Abdessamad Oukhelfen
Abdessamad Oukhelfen (born 18 December 1998) is a Spanish middle- and long-distance runner. He won bronze medals in the 5000 metres at the 2019 European Under-23 Championships and for the U23 race at the 2019 European Cross Country Championships.
| Personal information | |||||||||||||||||||||||||||
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| Nationality | Spanish | ||||||||||||||||||||||||||
| Born | 18 December 1998 | ||||||||||||||||||||||||||
| Sport | |||||||||||||||||||||||||||
| Country | Spain | ||||||||||||||||||||||||||
| Sport | Athletics | ||||||||||||||||||||||||||
| Event(s) | Middle-, Long-distance running | ||||||||||||||||||||||||||
| Club | CD Nike Running | ||||||||||||||||||||||||||
Medal record
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Oukhelfen was the 5000 m 2020 Spanish national champion.
In 2021, he won the Cross Internacional de la Constitución 10.06 km cross-country race held in Alcobendas, Spain.[1]
Personal bests
- 1500 metres – 3:40.45 (Barcelona 2022)
- 3000 metres – 7:45.24 (Barcelona 2020)
- 3000 metres indoor – 7:55.26 (Metz 2021)
- 5000 metres – 13:17.95 (Ostrava 2020)
- 10,000 metres – 28:30.03 (Burjassot 2019)
- Road
- 5 kilometres – 13:37 (Barcelona 2022)
- 10 kilometres – 28:51 (Barcelona 2018)
References
- Emeterio Valiente (28 November 2021). "Tesfu and Oukhelfen take the spoils in Alcobendas". World Athletics. Retrieved 24 February 2023.
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