Mal O'Brien

Mallory O'Brien is a CrossFit athlete. In 2022, at the age of 18, she came in second at the 2022 CrossFit Games, becoming the youngest ever person to podium. Earlier in the year, she was the youngest ever person to win the Crossfit Open, and in 2021 was named CrossFit's Rookie of the Year.[2]

Mal O'Brien
Personal information
Birth nameMallory O'Brien
Bornc. 2004
Height5 ft 3 in (160 cm)[1]
Weight145 lb (66 kg)
Websitewww.instagram.com/malobrien_/
Sport
SportCrossFit
Medal record
Representing  United States
CrossFit Games
Silver medal – second place2022Women

Early life

Mallory O'Brien was born to Joe and Nicole O'Brien. She has been athletic from a young age, and was a competitive gymnast since the age of 3, reaching level 6. She became involved in CrossFit at the age of 10 when her mother took her to a CrossFit gym in Des Moines, Iowa.[3][4] She started to compete at the age of 12 by participating in online qualifiers for competitions such as Wodapalooza.[3] She initially trained under former Games athlete Elijah Muhammad for a number of years before moving to train under James Townsend in late 2019.[5][6] In 2020, Mal was diagnosed with Lyme disease.[3]

She joined HWPO in January 2022 to be trained by the former champion Mat Fraser.[7]

Career

O'Brien started competing in the teen division of the CrossFit Games at the age of 14 starting in 2018 and finished 4th in the 1415 age group in her debut season. She also qualified for the 2019 CrossFit Games and finished 5th in her age group.[3]

She did not compete in 2020 to recover from a number of health issues.[6] She was diagnosed with Lyme disease in early 2020.[3]

At the 2021 CrossFit Games, O'Brien competed in the elite women division for the first time. She won Individual Event 4, and became the youngest-ever competitor to win an event at the Games.[8] She eventually finished 7th overall and was named Rookie of the Year, thereby becoming the first athlete to win the accolade while still eligible for the teen divisions.[9]

In 2022, O'Brien became the youngest person to win the CrossFit Open.[2] At the 2022 CrossFit Games, O'Brien finished in second-place after six-time winner Tia-Clair Toomey, which made her the youngest-ever person to reach the podium at the CrossFit Games.[10]

CrossFit Games results

Year Games[1] Open
2018 4th (Girls 14–15) 2nd (Girls 14–15, Worldwide)

2nd (Girls 14–15, US)

2019 5th (Girls 14–15) 4th (Girls 14–15, Worldwide)

4th (Girls 14–15, US)

2020 Absent for health reasons
Year Games Semifinal Quarterfinal Open
2021 7th 2nd (Granite Games) 3rd (North America) 5th (Worldwide)

3rd (North America)

2022 2nd 1st (Granite Games) 4th (Worldwide)
1st (North America)
1st (Worldwide)
1st (North America)
2023 Did not compete 1st (Worldwide)
1st (North America East)
1st (Worldwide)
1st (North America East)

References

  1. LLC, CrossFit. "CrossFit Games | The Fittest on Earth". games.crossfit.com. Retrieved 2022-06-22.
  2. Morton, David (2022-03-26). "CrossFit Open Winner Mal O'Brien's Quick-Fire Rowing Session (& Everything Else She Does in a Day)". Men's Health. Retrieved 2022-06-22.
  3. Peyton, Nicole. "Rookie of the Year Mal O'Brien Opens Up About Lyme Disease". games.crossfit.com. Retrieved 2022-06-22.
  4. "Mal O'Brien Lifts Up EZ Muhammad". CrossFit Games via YouTube.
  5. Murphy, Keith (May 23, 2019). "CrossFit Teen Queen". WHO 13.
  6. Kitzi, Ava (April 6, 2020). "Mallory O'Brien: The Fittest Teen not Headed to Madison this Summer". Morning Chalk Up.
  7. "BREAKING: Mal O'Brien Joins Mat Fraser, HWPO Training For the 2022 Season". Morning Chalk Up. 2022-01-04. Retrieved 2022-06-22.
  8. Browne, Emma (July 29, 2021). "Mal O'Brien Becomes Youngest Ever Event Winner at the 2021 CrossFit Games". BoxRox.
  9. Newby, John (August 1, 2021). "Mallory O'Brien Storms Into Madison and Locks Up Rookie of the Year". Morning Chalk up.
  10. Carson, Audrey (August 22, 2022). "Mal O'Brien Is the Youngest Woman to Podium at the Games". BarBend.
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