Nedra Glover Tawwab

Nedra Glover Tawwab is an American mental health therapist, social worker, and writer. She is the author of the book Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, which was a New York Times bestseller.

Life and career

Tawwab was born and raised in Detroit, Michigan.[1][2] She received her undergraduate degree in 2005 and her master's of social work degree in 2007 from Wayne State University.[3] She is licensed as an LCSW.[4] Tawwab began her therapy practice in Detroit and relocated to Charlotte, North Carolina in 2009, where she opened Kaleidoscope Counseling.[2][3]

She gained prominence for her mental health-related Instagram posts.[5] She created her account in 2017 and grew her followers to around 2,000 over the next two years.[2] She saw a tremendous boost in her followers after she was featured in a New York Times article.[2] Her social media posts often contain "insight on mental health topics that range from forgiveness to realistic goals, packaged in bite-sized chunks."[2] As of October 2023, she has 1.9 million followers.[2]

She specializes her work on the topic of healthy relationships and boundaries, "something that keeps you safe and comfortable in your relationships".[6][7] Tawwab released her first book Set Boundaries, Find Peace: A Guide to Reclaiming Yourself in March 2021 under Penguin Random House.[8] The book was on the New York Times Best Seller list for four weeks.[9] She later published an accompanying workbook.[2]

She resides in Charlotte, North Carolina with her husband and children.[3]

References
  1. "Black-owned business spotlight: Kaleidoscope Counseling". WSOC TV. June 10, 2020. Retrieved October 30, 2022.
  2. Levine Corriher, Lauren (March 8, 2022). "Life Lessons: Therapist and Author Nedra Glover Tawwab". Charlotte Magazine. Retrieved October 30, 2022.
  3. Lee, Jacqueline. "The Nedra Tawwab Story". Wayne State University. Retrieved October 30, 2022.
  4. ""Therapy Influencers" Are the Next Big Thing on Instagram". Teen Vogue. October 9, 2019. Retrieved October 30, 2022.
  5. June, Sophia (June 26, 2019). "Instagram Therapists Are the New Instagram Poets". The New York Times. ISSN 0362-4331. Retrieved October 30, 2022.
  6. Furlan, Julia (August 18, 2022). "How to set an effective boundary". Vox. Retrieved October 30, 2022.
  7. Dutes, Keisha TK; Michelle, Aslam. "The boundaries we set help us guard our energy. Here's how to do it : Life Kit". NPR.org. Retrieved October 30, 2022.
  8. Gautam, Upasna (August 6, 2022). "How to say no: Boundary-setting tips from Nedra Tawwab". CNN. Retrieved October 30, 2022.
  9. "Advice, How-To & Miscellaneous Books - Best Sellers - Books - June 19, 2022 - The New York Times". The New York Times. ISSN 0362-4331. Retrieved October 30, 2022.
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