Sam Cowen

Sam Cowen is a South African radio DJ and was co-host of the morning show The Breakfast express weekdays on Johannesburg local radio station 947.[1]

Sam Cowen

After leaving the breakfast Express, she took over the afternoon slot on 702. After a short stint as host of the afternoon show, she was replaced by Azania. She left radio. Cowen co-authored, with Lee van Loggerenberg, The Irreverent Mother's Handbook (Cape Town: Oshun Books, 2009, ISBN 978-1-77020-085-2).

In 2014, Cowen completed the 7.5 kilometre swim to Robben Island in what was the coldest recorded water temperature ever for this route for first time swimmers.[2]

References
  1. "Sam's profile on Highveld Stereo". Africa on Air, A Division of New Primedia (Pty) Ltd. Archived from the original on 27 May 2008. Retrieved 12 August 2008.
  2. "Sam Cowen Completes Gruelling Swim To Robben Island". SA Breaking News. Retrieved 22 October 2017.


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