Uchi mata makikomi

Uchi Mata Makikomi (内股巻込) is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a side sacrifice technique, Yoko-sutemi.

Uchi mata makikomi
ClassificationNage-waza
Sub classificationSutemi-waza
KodokanYes
Technique name
RōmajiUchi-mata makikomi
Japanese内股巻込
EnglishInner thigh wraparound

Technique Description

This technique involves drawing your opponent forward with your non-dominant hand, while putting your dominant hand completely past their opposite shoulder, turn, and bend forward while blocking with your dominant leg. Carry opponent over as you sacrifice on top on them.

Included Systems


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