hams

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hams

1. plural of ham
2. (exercise (sport), slang) The hamstring muscles; the biceps femoris
   • 2010, Adam Garett, "Fried Hams", Reps! 17:23

     Powerful hip extension is essential if you hope to squat heavier, jump higher or run faster, making it essential to train the hams using focused hip-extension exercises (like the romanian deadlift).

• AMHS, HMAS, HSAM, MASH, MHAs, MSHA, Mahs, Mash, SAHM, Sahm, mash, sham

hams c

1. indefinite genitive singular of ham

hams m

1. Deadbeat, inept wretch.