Overall nutritional quality index
The overall nutritional quality index was a nutritional rating system developed at the Yale-Griffin Prevention Research Center in 2008. A proprietary algorithm assigned foods a score between 1 and 100 intended to reflect the overall nutritional value a portion of the given food provided.[1] The system was marketed commercially as NuVal by NuVal, LLC, a joint venture with Topco Associates.[2] Over 1600 grocery stores in the United States placed NuVal scores on product shelf tags next to the price.[3][2] The commercial product was discontinued in 2017 amid accusations of conflicts of interest and criticism of NuVal LLC's refusal to publish the algorithm.[4] Either of which may have contributed to some inconsistencies in scoring where certain processed foods scored higher than, for instance, canned fruits and vegetables.[4]
Description
The algorithm considers thirty nutrient factors, like the relative portions of vitamins, sugar, saturated fat, and trans fats and the quality of the protein and fat,[5] and produces a score from one to 100. Higher scores represent greater overall nutritional value. However, the actual algorithm, including the relative weights of the nutrients, was never disclosed to the public.[4]
Broccoli, blueberries, okra, oranges, and green beans were some foods that received the best score (100) while ice pops and soft drinks received the worst (1).[1]
Selected NuVal Scores
Food name | ONQI |
---|---|
Broccoli | 100 |
Blueberries | 100 |
Okra | 100 |
Orange | 100 |
Green beans | 100 |
Pineapple | 99 |
Radish | 99 |
Summer squash | 98 |
Apple | 96 |
Green cabbage | 96 |
Tomato | 96 |
Clementine | 94 |
Watermelon | 94 |
Mango | 93 |
Red onions | 93 |
Fresh figs | 91 |
Grapes | 91 |
Banana | 91 |
Milk (skimmed) | 91 |
Avocado | 89 |
Oatmeal | 88 |
Atlantic salmon fillet | 87 |
Atlantic halibut fillet | 82 |
Catfish fillet | 82 |
Cod fillet | 82 |
Tilapia fillet | 82 |
Oysters | 81 |
Swordfish steak | 81 |
Prawns | 75 |
Shrimp | 75 |
Clams | 71 |
Monkfish fillet | 64 |
Milk (whole) | 52 |
Scallops | 51 |
Turbot fillet | 51 |
Pasta | 50 |
Tinned peas | 49 |
Turkey breast (skinless) | 48 |
Prunes | 45 |
Chicken breast (boneless) | 39 |
Orange juice | 39 |
Lobster | 36 |
Pork tenderloin | 35 |
Flank steak (Beef) | 34 |
Turkey breast | 31 |
Veal chop | 31 |
Veal leg cutlet | 31 |
Beef tenderloin | 30 |
Chicken drumstick | 30 |
Pork chop (boneless centre cut) | 28 |
Chicken wings | 28 |
Lamb chops (loin) | 28 |
Leg of lamb | 28 |
Ham (whole) | 27 |
Raisins | 26 |
Green olives | 24 |
Bagel | 23 |
Peanut butter | 23 |
Condensed cream of broccoli soup | 21 |
Salted, dry-roasted peanuts | 21 |
Fried egg | 18 |
Swiss cheese | 17 |
Diet fizzy drinks | 15 |
Non-streaky bacon | 13 |
Pretzel sticks | 11 |
Dark chocolate | 10 |
White bread | 9 |
Salami | 7 |
Hot dog | 5 |
Cheese puffs | 4 |
Milk chocolate | 3 |
Apple pie | 2 |
Crackers | 2 |
Fizzy drinks | 1 |
Popsicle | 1 |
See also
- Nutrient density
References
- 1 2 3 Saner, Emine (21 October 2008). "Think you know what's good for you to eat? asks Emine Saner". the Guardian. Retrieved 2019-10-27.
- 1 2 "NuVal Nutritional Scoring System Will Debut in Major U.S. Chains This September". New Hope Network. Braintree, MA: Informa Markets. PRNewswire via COMTEX. 11 July 2008. Retrieved 2019-10-27.
- ↑ Watson, Elaine (13 November 2017). "Goodbye NuVal… and good riddance?". FoodNavigator-USA. William Reed Media Inc. Retrieved 2019-10-27.
- 1 2 3 Xiong, Amy (2017-11-03). "Yale researcher's ratings service discontinued". Yale Daily News. Retrieved 2019-10-27.
- ↑ "ONQI: The Science Behind The Scores". nuval.com. Archived from the original on 2017-07-22. Retrieved 2020-04-27.