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Weight Loss Diets

Weight Loss Diets

Need help establishing the right diet plan for your needs? With wikiHow's Weight Loss Diets category, you can find advice on creating your own diet plan, or learn about specific weight loss dieting programs like low carb diets, intermittent fasting, ketogenic diets, the 20/20 diet, and more. You can also find information about special diets for medical needs, including the BRAT diet.