Health
The wikiHow Health category has more than 200 how-to guides on keeping yourself healthy and happy. Get expert-reviewed advice on creating a wellness plan, maximizing workout benefits, avoiding unhealthy health-related goals, and more. No matter what your health concerns and questions are, wikiHow can help you take control of your health and live your best life.
Featured Topics
Featured Articles
![](./images/171914356--crop-375-300-375px-nowatermark-Make-Sex-Better-Step-18-Version-4.jpg.webp)
Make Sex Better
![](./images/2347510917--crop-375-300-375px-nowatermark-Have-Phone-Sex-Step-3.jpg.webp)
Have Phone Sex
![](./images/594619258--crop-375-300-375px-nowatermark-Use-a-Condom-Step-27.jpg.webp)
Use a Condom
![](./images/1347892825--crop-375-300-375px-nowatermark-Be-Romantic-in-Bed-Step-15-Version-2.jpg.webp)
Be Romantic in Bed
![](./images/2924556951--crop-375-300-375px-nowatermark-Determine-Condom-Size-Step-11.jpg.webp)
Determine Condom Size
![](./images/980234622--crop-375-300-375px-nowatermark-Make-Sex-Last-Longer-Step-19.jpg.webp)
Make Sex Last Longer
![](./images/4038341550--crop-375-300-375px-nowatermark-Lose-10-Kg-Fast-Step-19-Version-6.jpg.webp)
Lose 10 Kg Fast
![](./images/1823486899--crop-375-300-375px-nowatermark-Ignore-Hunger-Step-12-Version-6.jpg.webp)
Ignore Hunger
![](./images/539834058--crop-375-300-375px-nowatermark-Lose-6-Kgs-in-30-Days-Step-11-Version-4.jpg.webp)
Lose 6 Kgs in 30 Days
![](./images/1968517579--crop-375-300-375px-nowatermark-Use-Body-Fat-Calipers-Step-11.jpg.webp)
Use Body Fat Calipers
![](./images/479082095--crop-375-300-375px-nowatermark-Reduce-Waist-Size-Step-11-Version-2.jpg.webp)
Reduce Waist Size
![](./images/1299394101--crop-375-300-375px-nowatermark-Clean-Your-Penis-Step-8.jpg.webp)
Clean Your Penis
![](./images/2308061447--crop-375-300-375px-nowatermark-Locate-Your-Prostate-Step-13-Version-2.jpg.webp)
Locate Your Prostate
![](./images/517289135--crop-375-300-375px-nowatermark-Stop-Wet-Dreams-Step-13-Version-4.jpg.webp)
Stop Wet Dreams
![](./images/980234622--crop-375-300-375px-nowatermark-Make-Sex-Last-Longer-Step-19.jpg.webp)
Make Sex Last Longer
![](./images/1884501403--crop-375-300-375px-nowatermark-Cure-a-Hydrocele-Step-9-Version-3.jpg.webp)
Cure a Hydrocele
![](./images/746007960--crop-375-300-375px-nowatermark-End-an-Erection-Step-11.jpg.webp)
End an Erection
![](./images/1591555426--crop-375-300-375px-nowatermark-Get-Circumcised-Step-12-Version-2.jpg.webp)
Get Circumcised
![](./images/1977299442--crop-375-300-375px-nowatermark-Be-Happy-for-Others-Step-12.jpg.png.webp)
Be Happy for Others
![](./images/1971794358--crop-375-300-375px-nowatermark-Be-Feminine-Step-10-Version-2.jpg.webp)
Be Happy
![](./images/1264329116--crop-375-300-375px-nowatermark-135695-26.jpg.webp)
Make Someone Happy
![](./images/3697092281--crop-375-300-375px-nowatermark-Laugh-Step-12.jpg.webp)
Laugh
![](./images/3532207442--crop-375-300-375px-nowatermark-Be-Fun-to-Be-With-Step-15-Version-2.jpg.webp)
Be Fun to Be With
![](./images/3634312581--crop-375-300-375px-nowatermark-Live-A-Happy-Life-Step-17-Version-2.jpg.webp)
Live A Happy Life
![](./images/268711494--crop-375-300-375px-nowatermark-Change-Your-Laugh-Step-12-Version-2.jpg.webp)
Change Your Laugh
![](./images/3089118994--crop-375-300-375px-nowatermark-Make-Your-Dad-Happy-Step-14-Version-2.jpg.webp)
Make Your Dad Happy
![](./images/1591490215--crop-375-300-375px-nowatermark-Become-Happy-Again-Step-13-Version-3.jpg.webp)
Become Happy Again
![](./images/3668979995--crop-375-300-375px-nowatermark-Make-Yourself-Happy-Step-22.jpg.webp)
Make Yourself Happy
![](./images/774188436--crop-375-300-375px-nowatermark-Do-an-Evil-Laugh-Step-9.jpg.webp)
Do an Evil Laugh
![](./images/1649486299--crop-375-300-375px-nowatermark-Fake-Laugh-Step-16.jpg.webp)
Fake Laugh
![](./images/1614033817--crop-375-300-375px-nowatermark-Get-Motivated-Step-16-Version-2.jpg.webp)
Get Motivated
![](./images/3630314100--crop-375-300-375px-nowatermark-Feel-Happier-Step-20-Version-3.jpg.webp)
Feel Happier
![](./images/3221237889--crop-375-300-375px-nowatermark-Live-Your-Best-Life-Step-14.jpg.webp)
Live Your Best Life
![](./images/220542080--crop-375-300-375px-nowatermark-Be-Happy-Always-Step-16-Version-2.jpg.webp)
Always Be Happy
![](./images/2455055969--crop-375-300-375px-nowatermark-Do-Laughter-Yoga-Step-12.jpg.webp)
Do Laughter Yoga
![](./images/862859625--crop-375-300-375px-nowatermark-Be-Healthy-and-Happy-Step-21.jpg.webp)
Be Healthy and Happy
![](./images/3326881096--crop-375-300-375px-nowatermark-Shift-Reality-Step-14.jpg.webp)
How to Shift Reality
![](./images/3478991974--crop-375-300-375px-nowatermark-Be-Emotionless-Step-8-Version-10.jpg.webp)
Be Emotionless
![](./images/4041749523--crop-375-300-375px-nowatermark-Be-Cold-Hearted-Step-12-Version-2.jpg.webp)
Be Cold Hearted
![](./images/2243770159--crop-375-300-375px-nowatermark-Stop-Feeling-Empty-Step-20-Version-4.jpg.webp)
Stop Feeling Empty
![](./images/957755788--crop-375-300-375px-nowatermark-Sign-a-Sympathy-Card-Step-14.jpg.webp)
Sign a Sympathy Card
![](./images/2314285578--crop-375-300-375px-nowatermark-Be-Positive-Step-22-Version-3.jpg.webp)
Be Positive
![](./images/3502455039--crop-375-300-375px-nowatermark-Make-Your-Water-Break-Step-11-Version-2.jpg.webp)
Make Your Water Break
![](./images/3859886727--crop-375-300-375px-nowatermark-Use-a-Tampon-Step-19-Version-3.jpg.webp)
Use a Tampon
![](./images/1730623198--crop-375-300-375px-nowatermark-Do-Kegel-Exercises-Step-16-Version-4.jpg.webp)
Do Kegel Exercises
![](./images/1870868559--crop-375-300-375px-nowatermark-Weigh-Your-Breasts-Step-15.jpg.webp)
Weigh Your Breasts
![](./images/770979541--crop-375-300-375px-nowatermark-Increase-Estrogen-Step-14-Version-3.jpg.webp)
Increase Estrogen
![](./images/2308582065--crop-375-300-375px-nowatermark-Use-Vagisil-Step-8.jpg.webp)
Use Vagisil
![](./images/1741302266--crop-375-300-375px-nowatermark-Be-Healthy-Step-31.jpg.webp)
Be Healthy
![](./images/3041211047--crop-375-300-375px-nowatermark-Unclog-Hair-Follicles-Step-13.jpg.webp)
Unclog Hair Follicles
Articles about Health
![](./images/2191208953--crop-375-300-375px-nowatermark-Grow-Taller-Step-14-Version-2.jpg.webp)
How to Grow Taller
![](./images/1741302266--crop-375-300-375px-nowatermark-Be-Healthy-Step-31.jpg.webp)
Be Healthy
![](./images/1952591893--crop-375-300-375px-nowatermark-Avoid-Acidic-Foods-Step-14.jpg.webp)
Take Care of Yourself
![](./images/1234314486--crop-375-300-375px-Why-Am-I-So-Tired.png.webp)
Why Am I So Tired Quiz
![](./images/562903123--crop-375-300-375px-nowatermark-Improve-Your-Health-Step-18-Version-2.jpg.webp)
Improve Your Health
![](./images/823341404--crop-375-300-375px-nowatermark-Heal-Cold-Sore-Crust-Step-10.jpg.webp)
Heal Cold Sore Crust
![](./images/3608032824--crop-375-300-375px-nowatermark-Increase-Keratin-Step-13-Version-2.jpg.webp)
Increase Keratin
![](./images/817507901--crop-375-300-375px-nowatermark-Treat-Crepitus-Step-16.jpg.webp)
Treat Crepitus
![](./images/1613646608--crop-375-300-375px-nowatermark-Follow-a-Morning-Ritual-to-Lose-Weight-and-Stay-Slimmer-Step-9.jpg.webp)
Block Myostatin
![](./images/3400086553--crop-375-300-375px-nowatermark-Heal-a-Fistula-Step-17-Version-2.jpg.webp)
Heal a Fistula
![](./images/1082798539--crop-375-300-375px-nowatermark-Reduce-Prostate-Pain-Step-14.jpg.webp)
Reduce Prostate Pain
![](./images/927412609--crop-375-300-375px-nowatermark-Remove-Ear-Wax-Plugs-Step-17.jpg.webp)
Diagnose Vertigo
![](./images/3539480729--crop-375-300-375px-nowatermark-Lead-a-Healthy-Life-Step-15.jpg.webp)
Lead a Healthy Life
![](./images/3041211047--crop-375-300-375px-nowatermark-Unclog-Hair-Follicles-Step-13.jpg.webp)
Unclog Hair Follicles
![](./images/577908319--crop-375-300-375px-nowatermark-Fix-Torticollis-Step-9.jpg.webp)
Fix Torticollis
![](./images/1695755883--crop-375-300-375px-nowatermark-Apply-Dermabond-Step-17.jpg.webp)
Apply Dermabond
![](./images/862859625--crop-375-300-375px-nowatermark-Be-Healthy-and-Happy-Step-21.jpg.webp)
Be Healthy and Happy
![](./images/4155584215--crop-375-300-375px-nowatermark-Be-a-Good-Debater-Step-10.jpg.webp)
Change Doctors
![](./images/231944622--crop-375-300-375px-nowatermark-Treat-Tunnel-Wounds-Step-11.jpg.webp)
Treat Tunnel Wounds
![](./images/3416732755--crop-375-300-375px-nowatermark-Look-Healthier-Step-16-Version-2.jpg.webp)
Look Healthier
![](./images/721890676--crop-375-300-375px-nowatermark-Treat-Cold-Feet-Step-14.jpg.webp)
Treat Cold Feet
![](./images/3631953441--crop-375-300-375px-nowatermark-Stop-Hair-Growth-Step-14-Version-2.jpg.webp)
Stop Hair Growth
![](./images/1791373882--crop-375-300-375px-nowatermark-Maintain-Your-Health-Step-18.jpg.webp)
Maintain Your Health
![](./images/92153274--crop-375-300-375px-Chronotype-Quiz.png.webp)
What Is My Chronotype Quiz
![](./images/2437557852--crop-375-300-375px-nowatermark-Fix-Knuckle-Pain-Step-16.jpg.webp)
Fix Knuckle Pain
![](./images/3414044814--crop-375-300-375px-nowatermark-Increase-NAD-Levels-Step-14.jpg.webp)
Increase NAD Levels
![](./images/1535259826--crop-375-300-375px-nowatermark-Enjoy-a-Sick-Day-Step-10-Version-3.jpg.webp)
Enjoy a Sick Day
![](./images/993080531--crop-375-300-375px-nowatermark-Rarely-Get-Sick-Step-13-Version-2.jpg.webp)
Rarely Get Sick
![](./images/1751986518--crop-375-300-375px-nowatermark-Stay-Healthy-After-50-Step-16.jpg.webp)
Stay Healthy After 50
![](./images/3516741850--crop-375-300-375px-nowatermark-Reduce-Lower-Back-Fat-Step-15-Version-2.jpg.webp)
Reduce Lower Back Fat
![](./images/941960656--crop-375-300-375px-nowatermark-Use-a-Monocular-Step-11.jpg.webp)
Use a Monocular
![](./images/2764847863--crop-375-300-375px-nowatermark-Create-a-Self-Hypnosis-Recording-Step-16.jpg.webp)
Stay Fit and Healthy
Related Topics
- First Aid and Emergency Health CareBites and Stings Bleeding and Shock Bone Fractures Burns and Scalds Childbirth Emergencies Disturbed Behavior Emergency Response Fever Care First Aid for Eyes First Aid Hygiene Foreign Objects First Aid Head Injuries Heart Attacks (Myocardial Infarction) Heat and Cold Injuries Panic Attacks Poisoning Resuscitation (CPR) Seizures and Febrile Convulsions Soft Tissue Injuries Strokes Wilderness First Aid Wound First Aid
- Psychological HealthAbuse Addictions Body Acceptance Cultural Adjustment Disturbed Behavior Emergency Response Emotions and Feelings Mindfulness Personal Development Personality Traits Psychological Disorders Psychological Healing Psychological Health and Older Adults Psychological Resilience Relaxation Stress Management Thinking Skills