2023 Seattle Seahawks season

The 2023 season is the Seattle Seahawks' 48th in the National Football League (NFL) and their 14th under the head coach/general manager tandem of Pete Carroll and John Schneider. The Seahawks attempt to improve upon their 9–8 record from the previous year and make the playoffs in back to back seasons for the first time since 2019 and 2020. The Seahawks re-signed longtime linebacker Bobby Wagner, who was released by the team prior to the 2022 season and subsequently signed with the Los Angeles Rams, for a second stint with the team.

2023 Seattle Seahawks season
OwnerEstate of Paul Allen
General managerJohn Schneider
Head coachPete Carroll
Home fieldLumen Field
Results
Record4–2
Division place2nd NFC West
Uniform

Draft
Main article: 2023 NFL Draft
2023 Seattle Seahawks Draft
RoundSelectionPlayerPositionCollegeNotes
15 Devon WitherspoonCBIllinoisFrom Broncos
20 Jaxon Smith-NjigbaWROhio State
237 Derick HallDEAuburnFrom Broncos
52 Zach CharbonnetRBUCLA
4108 Anthony BradfordGLSUFrom Broncos
123 Cameron YoungDTMississippi State
5151 Mike MorrisDEMichiganFrom Steelers
154 Olusegun OluwatimiCMichigan
6198 Jerrick Reed IISNew Mexico
7237 Kenny McIntoshRBGeorgia
2023 Seattle Seahawks undrafted free agents
Name Position College Ref.
Holton Ahlers QB East Carolina [1]
M. J. Anderson DE Iowa State
Michael Ayers LB Ashland
Jake Bobo WR UCLA
Lance Boykin CB Coastal Carolina
Cam Bright LB Washington
Arquon Bush CB Cincinnati
James Campbell Montana State
Robert Cooper DT Florida State
Noah Gindorff TE North Dakota State
John Hall WR Northwood
Griffin Hebert TE Louisiana Tech
C. J. Johnson WR East Carolina
Matt Landers Arkansas
Tyjon Lindsey Oregon State
Patrick O'Connell LB Montana
Ty Okada S Montana State
Morrell Osling III UCLA
Kendall Randolph G Alabama
Chris Smith RB Louisiana
Chris Stoll LS Penn State
Jonathan Sutherland S
Jacob Sykes DE UCLA
Jonah Tavai DT San Diego State
Christian Young S Arizona

Staff
Seattle Seahawks staff
Front office
  • Owning entity – Paul G. Allen Trust
  • Chairwoman/trustee – Jody Allen
  • Vice chairman – Bert Kolde
  • President – Chuck Arnold
  • Executive vice president/general manager – John Schneider
  • Assistant general manager – Nolan Teasley
  • Vice president of football administration – Matt Thomas
  • Vice president of player personnel – Trent Kirchner
  • Senior Director of player personnel – Matt Berry
  • Director of college scouting – Aaron Hineline
  • Director of pro personnel – Willie Schneider
  • Assistant director of college scouting – Jason Barnes
  • Assistant director of pro personnel - D.J. Hord
Head coaches
  • Head coach/executive vice president of football operations – Pete Carroll
  • Associate head coach – Carl Smith
Offensive coaches
  • Offensive coordinator – Shane Waldron
  • Quarterbacks – Greg Olson
  • Assistant quarterbacks – Kerry Joseph
  • Run game coordinator/running backs – Chad Morton
  • Offensive passing game coordinator/wide receivers – Sanjay Lal
  • Tight ends – Pat McPherson
  • Offensive line – Andy Dickerson
  • Assistant offensive line – Keli'i Kekuewa
  • Senior offensive assistant – Nate Carroll
  • Offensive assistant – Donovan Jackson
  • Offensive assistant – Robbie Picazo
  
Defensive coaches
Special teams coaches
  • Special teams coordinator – Larry Izzo
  • Assistant special teams coach – Tracy Smith
Strength and conditioning
  • Head strength and conditioning – Ivan Lewis
  • Assistant strength and conditioning – Thomas Garcia
  • Assistant strength and conditioning – Mark Philipp
  • Assistant strength and conditioning – Grant Steen
  • Assistant strength and conditioning – Danny Van Dijk
  • Assistant strength and conditioning – Jamie Yanchar

→ Coaching staff
→ Management
→ More NFL staffs

Current roster
Seattle Seahawks roster
Quarterbacks

Running backs

Wide receivers

Tight ends

 Offensive linemen

Defensive linemen

 Linebackers

Defensive backs

Special teams

 Reserve lists

Practice squad


Rookies in italics

Roster updated October 26, 2023

54 active, 9 inactive, 16 practice squad

→ AFC rosters → NFC rosters

Preseason
Week Date Opponent Result Record Venue Recap
1 August 10 Minnesota Vikings W 24–13 1–0 Lumen Field Recap
2 August 19 Dallas Cowboys W 22–14 2–0 Lumen Field Recap
3 August 26 at Green Bay Packers L 15–19 2–1 Lambeau Field Recap

Week 1: vs. Minnesota Vikings
Preseason Week 1: Minnesota Vikings at Seattle Seahawks – Game summary
Period 1 2 34Total
Vikings 3 7 3013
Seahawks 0 7 10724

at Lumen Field, Seattle, Washington

Game information
First quarter
  • MIN – Greg Joseph 26-yard field goal, 5:20. Vikings 3–0. Drive: 14 plays, 71 yards, 6:47.

Second quarter

Third quarter

  • SEA – Jason Myers 35-yard field goal, 11:08. Tied 10–10. Drive: 8 plays, 59 yards, 3:52.
  • MIN – Greg Joseph 54-yard field goal, 3:24. Vikings 13–10. Drive: 4 plays, 2 yards, 1:42.
  • SEA – Jake Bobo 19-yard pass from Drew Lock (Jason Myers kick), 0:03. Seahawks 17–13. Drive: 5 plays, 32 yards, 3:20.

Fourth quarter

  • SEA – Matt Landers 30-yard pass from Holton Ahlers (Jason Myers kick), 7:47. Seahawks 24–13. Drive: 6 plays, 64 yards, 3:08.

Preseason Week 2: vs Dallas Cowboys
Preseason Week 2: Dallas Cowboys at Seattle Seahawks – Game summary
Period 1 2 34Total
Cowboys 0 7 7014
Seahawks 3 14 0522

at Lumen Field, Seattle, Washington

  • Date: August 19
  • Game time: 7:00 p.m. PDT
  • TV: KING-TV

Regular season

Schedule

Divisional matchups: the NFC West will play the NFC East and the AFC North.

Week Date Time (PT) Opponent Result Record Venue TV Recap
1 September 10 1:25 p.m. Los Angeles Rams L 13–30 0–1 Lumen Field Fox Recap
2 September 17 10:00 a.m. at Detroit Lions W 37–31 (OT) 1–1 Ford Field Fox Recap
3 September 24 1:05 p.m. Carolina Panthers W 37–27 2–1 Lumen Field CBS Recap
4 October 2 5:15 p.m. at New York Giants W 24–3 3–1 MetLife Stadium ESPN/ABC Recap
5 Bye
6 October 15 10:00 a.m. at Cincinnati Bengals L 13–17 3–2 Paycor Stadium CBS Recap
7 October 22 1:05 p.m. Arizona Cardinals W 20–10 4–2 Lumen Field Fox Recap
8 October 29 1:05 p.m. Cleveland Browns Lumen Field Fox
9 November 5 10:00 a.m. at Baltimore Ravens M&T Bank Stadium CBS
10 November 12 1:25 p.m. Washington Commanders Lumen Field Fox
11 November 19 1:25 p.m. at Los Angeles Rams SoFi Stadium CBS
12 November 23 5:20 p.m. San Francisco 49ers Lumen Field NBC
13 November 30 5:15 p.m. at Dallas Cowboys AT&T Stadium Prime Video
14 December 10 1:05 p.m. at San Francisco 49ers Levi's Stadium Fox
15 December 17 1:25 p.m. Philadelphia Eagles Lumen Field Fox
16 December 24 10:00 a.m. at Tennessee Titans Nissan Stadium CBS
17 December 31 1:05 p.m. Pittsburgh Steelers Lumen Field Fox
18 TBD (January 6/7) TBD at Arizona Cardinals State Farm Stadium TBD

Notes

  • Intra-division opponents are in bold text.
  • Networks and times from Weeks 7–17 are subject to change as a result of flexible scheduling.
  • The date, time and network for Week 18 will be finalized at the end of Week 17.

Week 1: vs. Los Angeles Rams
Week 1: Los Angeles Rams at Seattle Seahawks – Game summary
Period 1 2 34Total
Rams 7 0 101330
Seahawks 3 10 0013

at Lumen Field, Seattle, Washington

Game information

The Seahawks were favored to win the matchup against the division rival Los Angeles Rams, as they were looking to return to competition following an injury-plagued season the year prior. Seattle had managed an improbable season in 2022 as quarterback Geno Smith managed to play a major factor in the team returning to the postseason, winning NFL Comeback Player of the Year in the process, in addition to sweeping the Rams. The Rams' roster had also shown notable signs of decline with such offseason departures of players including Jalen Ramsey and Taylor Rapp. Seattle started the first half strong as the Rams' offense found minor difficulties in converting on first downs despite managing a touchdown from rookie running back Kyren Williams to finish the first quarter leading at 7-3. Seattle quickly responded with a touchdown catch from DK Metcalf, and a field goal to lead the game 13-7 by the half. During the first quarter, Metcalf began trading insults with the Rams' sidelines, leading him to land an illegal hit on Los Angeles' cornerback Ahkello Witherspoon after the play, infuriating Sean McVay after no flag was thrown.[2] The Rams' secondary responded strongly in the second half, shutting out the Seahawks for the remainder of the game. Rams' rookie receiver Puka Nacua managed an impressive performance for his rookie debut, making 10 catches for 119 yards.[3][4] The Rams' running backs had also managed an impressive showing as Kyren Williams and Cam Akers combined for 81 yards and three touchdowns. The Rams' defense managed to lock Seattle's passing game as they failed to convert a first down within Rams' territory for the remainder of the game. Two fourth-quarter field goals from Rams' kicker Brett Maher would secure the victory 30-13 for the Rams, and the Seahawks fell to 0-1 on the season.

Week 2: at Detroit Lions
Week 2: Seattle Seahawks at Detroit Lions – Game summary
Period 1 2 34OTTotal
Seahawks 7 0 1014637
Lions 7 7 710031

at Ford Field, Detroit, Michigan

Game information

Week 3: vs. Carolina Panthers
Week 3: Carolina Panthers at Seattle Seahawks – Game summary
Period 1 2 34Total
Panthers 3 10 01427
Seahawks 3 9 101537

at Lumen Field, Seattle, Washington

Game information

Week 4: at New York Giants
Week 4: Seattle Seahawks at New York Giants – Game summary
Period 1 2 34Total
Seahawks 7 7 7324
Giants 0 3 003

at MetLife Stadium, East Rutherford, New Jersey

Game information

The win ensured the Seahawks of remaining perfect at MetLife Stadium, having never lost to the Giants and Jets, their NFL co-tenants.

Week 6: at Cincinnati Bengals
Week 6: Seattle Seahawks at Cincinnati Bengals – Game summary
Period 1 2 34Total
Seahawks 7 3 3013
Bengals 7 7 0317

at Paycor Stadium, Cincinnati, Ohio

  • Date: October 15
  • Game time: 1:00 p.m. EDT/10:00 a.m. PDT
  • Game weather: Cloudy, 57 °F (14 °C)
  • Game attendance: 66,385
  • Referee: Adrian Hill
  • TV announcers (CBS): Ian Eagle, Charles Davis and Evan Washburn
  • Recap, Game Book
Game information

The Seahawks traveled to Cincinnati to face the reigning AFC North Champions on the road. Despite their defense holding Joe Burrow and the Bengals offense to three points from the end of the second quarter onwards, the Seahawks offense failed to find the end zone on all but their first red zone trips. As a result, the Seahawks were narrowly defeated 13-17 and fell to 3-2 on the season, while also failing to capture their first win in Cincinnati since 1993.

Week 7: vs. Arizona Cardinals
Week 7: Arizona Cardinals at Seattle Seahawks – Game summary
Period 1 2 34Total
Cardinals 3 7 0010
Seahawks 7 7 3320

at Lumen Field, Seattle, Washington

Week 8: vs. Cleveland Browns
Week 8: Cleveland Browns at Seattle Seahawks – Game summary
Period 1 2 34Total
Browns 0 0 000
Seahawks 0 0 000

at Lumen Field, Seattle, Washington

Division
NFC West
W L T PCT DIV CONF PF PA STK
San Francisco 49ers 5 2 0 .714 2–0 4–1 201 109 L2
Seattle Seahawks 4 2 0 .667 1–1 4–1 144 118 W1
Los Angeles Rams 3 4 0 .429 2–1 2–2 155 141 L1
Arizona Cardinals 1 6 0 .143 0–3 1–5 127 182 L4

Conference
NFC
# Team Division W L T PCT DIV CONF SOS SOV STK
Division leaders
1 Philadelphia Eagles East 6 1 0 .857 1–0 4–0 .468 .463 W1
2[lower-alpha 1] Detroit Lions North 5 2 0 .714 1–0 4–1 .533 .469 L1
3[lower-alpha 1] San Francisco 49ers West 5 2 0 .714 2–0 4–1 .457 .424 L2
4 Atlanta Falcons South 4 3 0 .571 2–0 3–2 .467 .333 W1
Wild cards
5[lower-alpha 2] Seattle Seahawks West 4 2 0 .667 1–1 4–1 .350 .296 W1
6[lower-alpha 2] Dallas Cowboys East 4 2 0 .667 1–0 1–2 .375 .346 W1
7 Tampa Bay Buccaneers South 3 3 0 .500 1–1 3–3 .548 .381 L2
In the hunt
8[lower-alpha 3] Minnesota Vikings North 3 4 0 .429 1–0 3–2 .522 .350 W2
9[lower-alpha 3] Los Angeles Rams West 3 4 0 .429 2–1 2–2 .565 .400 L1
10[lower-alpha 3] Washington Commanders East 3 4 0 .429 0–2 2–3 .429 .333 L1
11[lower-alpha 3] New Orleans Saints South 3 4 0 .429 1–1 1–2 .386 .211 L2
12 Green Bay Packers North 2 4 0 .333 1–1 2–2 .452 .357 L3
13[lower-alpha 4] New York Giants East 2 5 0 .286 1–1 2–3 .553 .286 W1
14[lower-alpha 4] Chicago Bears North 2 5 0 .286 0–2 1–3 .468 .429 W1
15 Arizona Cardinals West 1 6 0 .143 0–3 1–5 .522 .667 L4
16 Carolina Panthers South 0 6 0 .000 0–2 0–5 .585 .000 L6
Tiebreakers[lower-alpha 5]
  1. Detroit wins tie break over San Francisco based on strength of victory.
  2. Seattle wins tie break over Dallas based on conference record.
  3. Minnesota, LA Rams, Washington and New Orleans are ranked based on conference record.
  4. NY Giants wins tie break over Chicago based on conference record.
  5. When breaking ties for three or more teams under the NFL's rules, they are first broken within divisions, then comparing only the highest ranked remaining team from each division.
Legend
w — Clinched wild card
x — Clinched playoff berth
y — Clinched division
z — Clinched first-round bye and home-field advantage

References
  1. "Seahawks Sign 25 Undrafted Free Agents, Six 2023 Draft Picks". seahawks.com. May 12, 2023.
  2. "DK Metcalf's frustrations boil over in uncalled-for hit vs. Ahkello Witherspoon".
  3. "Former BYU star Puka Nacua makes history with 100-yard receiving day in his NFL debut".
  4. "All 10 Puka Nacua catches in rookie WR's 119-yard debut | Week 1".
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