Blinking
Blinking is a bodily function; it is a semi-autonomic rapid closing of the eyelid.[1] A single blink is determined by the forceful closing of the eyelid or inactivation of the levator palpebrae superioris and the activation of the palpebral portion of the orbicularis oculi, not the full open and close. It is an essential function of the eye that helps spread tears across and remove irritants from the surface of the cornea and conjunctiva.
Blinking may have other functions since it occurs more often than necessary just to keep the eye lubricated. Researchers think blinking may help with disengagement of attention; following blink onset, cortical activity decreases in the dorsal network and increases in the default-mode network, associated with internal processing.[2] Blink speed can be affected by elements such as fatigue, eye injury, medication, and disease. The blinking rate is determined by the "blinking center", but it can also be affected by external stimulus.
Some animals, such as tortoises and hamsters, blink their eyes independently of each other. Humans use winking, the blinking of only one eye, as a form of body language.
Function and anatomy
Blinking provides moisture to the eye by irrigation using tears and a lubricant the eyes secrete. The eyelid provides suction across the eye from the tear duct to the entire eyeball to keep it from drying out.
Blinking also protects the eye from irritants. Eyelashes are hairs attached to the upper and lower eyelids that create a line of defense against dust and other elements to the eye. The eyelashes catch most of these irritants before they reach the eyeball.
There are multiple muscles that control reflexes of blinking. The main muscles, in the upper eyelid, that control the opening and closing are the orbicularis oculi and levator palpebrae superioris muscle. The orbicularis oculi closes the eye, while the contraction of the levator palpebrae muscle opens the eye. The Müller's muscle, or the superior tarsal muscle, in the upper eyelid and the inferior palpebral muscle in the lower 3 eyelid are responsible for widening the eyes. These muscles are not only imperative in blinking, but they are also important in many other functions such as squinting and winking. The inferior palpebral muscle is coordinated with the inferior rectus to pull down the lower lid when one looks down.
The correlation between human eyelid blink behavior and psychological stress was also demonstrated by means of a laboratory study.[3][4] Lying may affect the rate of blinking.[5]
Central nervous system's control
Though one may think that the stimulus triggering blinking is dry or irritated eyes, it is most likely that it is controlled by a "blinking center" of the globus pallidus of the lenticular nucleus—a body of nerve cells between the base and outer surface of the brain. Nevertheless, external stimuli can contribute. The orbicularis oculi is a facial muscle; therefore its actions are translated by the facial nerve root. The levator palpebrae superioris' action is sent through the oculomotor nerve. The duration of a blink is on average 100–150 milliseconds according to UCL researcher[6] and between 100 and 400 ms according to the Harvard Database of Useful Biological Numbers.[7] Closures in excess of 1000 ms were defined as microsleeps.
Greater activation of dopaminergic pathways dopamine production in the striatum is associated with a higher rate of spontaneous eye blinking.[8][9] Conditions in which there is reduced dopamine availability such as Parkinson's disease have reduced eye blink rate,[10] while conditions in which it is raised such as schizophrenia have an increased rate.[11] Blink rate is associated with dopamine-related executive function and creativity.[12][13][14]
Evolutionary origins
Blinking is present in all major tetrapod crown groups. The soft tissues involved in blinking have not been preserved in the fossil record, but study of mudskippers (a group of amphibious fish species that evolved blinking independently from other tetrapod species, but for similar purposes), suggest that blinking (which involves the eye retracting in mudskippers) may have arose in response to selective pressures upon species shifting from aquatic to terrestrial habitats. For example, compared to an aquatic environment, in a terrestrial environment, the corneal cells must be kept moist such that vital substances like oxygen can more easily diffuse into them, detritus may adhere to the eye in dry conditions, and objects may move towards the eye at faster and more dangerous speeds in air than in water. Additionally, when at their fully aquatic juvenile stage of development, their eyes are not in the positioning with which they blink, but as adults, their eyes elevate to a position that can blink, which they do when they are not submerged or bump into a surface, suggesting blinking emerged as an adaptation to terrestrial life as opposed to aquatic life.[15]
Early tetrapods in the transition to land, which would later yield all non-mudskipper blinking species, possessed similar characteristics regarding eye positioning that suggest blinking arose in response to aerial vision and terrestrial lifestyle.[15]
Types of blinking
There are three types of blinking.
Spontaneous blink
Spontaneous blinking is done without external stimuli and internal effort. This type of blinking is conducted in the pre-motor brain stem and happens without conscious effort, like breathing and digestion.
Reflex blink
A reflex blink occurs in response to an external stimulus, such as contact with the cornea or objects that appear rapidly in front of the eye. A reflex blink is not necessarily a conscious blink either; however it does happen faster than a spontaneous blink.[1] Reflex blink may occur in response to tactile stimuli (e.g., corneal, eyelash, skin of eyelid, contact with eyebrow), optical stimuli (e.g. dazzle reflex,[16] or menace reflex) or auditory stimuli (e.g., menace reflex).
Voluntary blink
A voluntary blink is a conscious blink, with the use of all 3 divisions of the orbicularis oculi muscle.
Blinking in everyday life
Children
Infants do not blink at the same rate of adults; in fact, infants only blink at an average rate of one or two times in a minute. The reason for this difference is unknown, but it is suggested that infants do not require the same amount of eye lubrication that adults do because their eyelid opening is smaller in relation to adults. Additionally, infants do not produce tears during their first month of life. Infants also get a significant amount more sleep than adults do and, as discussed earlier, fatigued eyes blink more. However, throughout childhood the blink rate increases, and by adolescence, it is usually equivalent to that of adults.[17]
Adults
There have been mixed results when studying gender-dependent differences in blinking rates, with results varying from the women's rate nearly doubling the men's to no significant difference between them.[18][19] In addition, women using oral contraceptives blink 32% more often than other women on average for unknown reasons.[20] Generally, between each blink is an interval of 2–10 seconds; actual rates vary by individual averaging around 10 blinks per minute in a laboratory setting. However, when the eyes are focused on an object for an extended period of time, such as when reading, the rate of blinking decreases to about 3 to 4 times per minute.[21] This is the major reason that eyes dry out and become fatigued when reading.
When the eyes dry out or become fatigued due to reading on a computer screen, it can be an indication of computer vision syndrome. Computer vision syndrome can be prevented by taking regular breaks, focusing on objects far from the screen, having a well-lit workplace, or using a blink reminder application. Studies suggest[22] that adults can learn to maintain a healthy blinking rate while reading or looking at a computer screen using biofeedback.
Eye blinking can be a criterion for diagnosing medical conditions. For example, excessive blinking may help to indicate the onset of Tourette syndrome, strokes or disorders of the nervous system. A reduced rate of blinking is associated with Parkinson's disease.
See also
References
- "Blinking".
- Nakano, T.; Kato, M.; Morito, Y.; Itoi, S.; Kitazawa, S. (2012). "Blink-related momentary activation of the default mode network while viewing videos". Proceedings of the National Academy of Sciences. 110 (2): 702–6. Bibcode:2013PNAS..110..702N. doi:10.1073/pnas.1214804110. JSTOR 42553853. PMC 3545766. PMID 23267078.
- N Reßut (2021): Das Lidschlagverhalten als Indikator psychischer Belastung, Wiesbaden: Springer Vieweg, 2021. DOI: https://doi.org/10.1007/978-3-658-36052-8 – ISBN 978-3-658-36051-1
- N Reßut & A Hoppe (2019): Erfassung von individuellem Beanspruchungserleben bei kognitiven Belastungssituationen mittels Mustererkennung im Lidschlagverhalten. In: Zeitschrift für Arbeitswissenschaft 65 (2019), S. 1–13. DOI: https://doi.org/10.1007/s41449-019-00165-y. – ISSN 0340-2444
- Leal, Sharon; Vrij, Aldert (2008). "Blinking During and After Lying". Journal of Nonverbal Behavior. 32 (4): 187–194. doi:10.1007/s10919-008-0051-0. S2CID 43996756.
- "Blink and you miss it". 3 August 2005.
- "Average duration of a single eye blink – Human Homo sapiens – BNID 100706".
- Taylor, JR; Elsworth, JD; Lawrence, MS; Sladek Jr, JR; Roth, RH; Redmond Jr, DE (1999). "Spontaneous blink rates correlate with dopamine levels in the caudate nucleus of MPTP-treated monkeys". Experimental Neurology. 158 (1): 214–20. doi:10.1006/exnr.1999.7093. PMID 10448434. S2CID 43504305.
- Colzato, LS; Van Den Wildenberg, WP; Van Wouwe, NC; Pannebakker, MM; Hommel, B (2009). "Dopamine and inhibitory action control: evidence from spontaneous eye blink rates". Experimental Brain Research. Experimentelle Hirnforschung. Experimentation Cerebrale. 196 (3): 467–74. doi:10.1007/s00221-009-1862-x. PMC 2700244. PMID 19484465.
- Deuschl, G; Goddemeier, C (1998). "Spontaneous and reflex activity of facial muscles in dystonia, Parkinson's disease, and in normal subjects". Journal of Neurology, Neurosurgery, and Psychiatry. 64 (3): 320–4. doi:10.1136/jnnp.64.3.320. PMC 2169979. PMID 9527141.
- Freed, WJ; Kleinman, JE; Karson, CN; Potkin, SG; Murphy, DL; Wyatt, RJ (1980). "Eye-blink rates and platelet monoamine oxidase activity in chronic schizophrenic patients". Biological Psychiatry. 15 (2): 329–32. PMID 7417620.
- Jongkees, Bryant J.; Colzato, Lorenza S. (December 2016). "Spontaneous eye blink rate as predictor of dopamine-related cognitive function—A review". Neuroscience & Biobehavioral Reviews. 71: 58–82. doi:10.1016/j.neubiorev.2016.08.020. PMID 27555290. S2CID 25094074.
- Chermahini, Soghra Akbari; Hommel, Bernhard (1 June 2010). "The (b)link between creativity and dopamine: Spontaneous eye blink rates predict and dissociate divergent and convergent thinking". Cognition. 115 (3): 458–465. doi:10.1016/j.cognition.2010.03.007. ISSN 0010-0277. PMID 20334856. S2CID 14791691.
- Kuwamizu, Ryuta; Suwabe, Kazuya; Damrongthai, Chorphaka; Fukuie, Takemune; Ochi, Genta; Hyodo, Kazuki; Hiraga, Taichi; Nagano-Saito, Atsuko; Soya, Hideaki (July 2021). "Spontaneous Eye Blink Rate Connects Missing Link between Aerobic Fitness and Cognition". Medicine & Science in Sports & Exercise. 53 (7): 1425–1433. doi:10.1249/MSS.0000000000002590. ISSN 1530-0315. PMID 33433152. S2CID 231585782.
- Aiello, Brett R.; Bhamla, M. Saad; Gau, Jeff; Morris, John G. L.; Bomar, Kenji; da Cunha, Shashwati; Fu, Harrison; Laws, Julia; Minoguchi, Hajime; Sripathi, Manognya; Washington, Kendra; Wong, Gabriella; Shubin, Neil H.; Sponberg, Simon; Stewart, Thomas A. (24 April 2023). "The origin of blinking in both mudskippers and tetrapods is linked to life on land". PNAS. 120 (18): e2220404120. doi:10.1073/pnas.2220404120. PMC 10160996. PMID 37094121.
- Plainis, S.; Murray, I. J.; Carden, D. (2006). "The dazzle reflex: Electrophysiological signals from ocular muscles reveal strong binocular summation effects". Ophthalmic and Physiological Optics. 26 (3): 318–25. doi:10.1111/j.1475-1313.2006.00350.x. PMID 16684158. S2CID 27075991.
- Juan, Stephen (30 June 2006). "Why do babies blink less often than adults?". The Register.
- Doughty, M. J. (2002). "Further assessment of gender- and blink pattern-related differences in the spontaneous eyeblink activity in primary gaze in young adult humans". Optometry and Vision Science. American Academy of Optometry. 79 (7): 439–47. doi:10.1097/00006324-200207000-00013. PMID 12137399. S2CID 24140202.
- Sforza, Chiarella; Rango, Mario; Galante, Domenico; Bresolin, Nereo; Ferrario, Virgilio F. (2008). "Spontaneous blinking in healthy persons: An optoelectronic study of eyelid motion". Ophthalmic and Physiological Optics. 28 (4): 345–53. doi:10.1111/j.1475-1313.2008.00577.x. PMID 18565090. S2CID 542559.
- Yolton, D. P.; Yolton, R. L.; López, R.; Bogner, B.; Stevens, R.; Rao, D. (1994). "The effects of gender and birth control pill use on spontaneous blink rates". Journal of the American Optometric Association. 65 (11): 763–70. PMID 7822673.
- Bentivoglio, A. R.; Bressman, S. B.; Cassetta, E.; Carretta, D.; Tonali, P.; Albanese, A. (November 1997). "Analysis of blink rate patterns in normal subjects". Movement Disorders. 12 (6): 1028–1034. doi:10.1002/mds.870120629. ISSN 0885-3185. PMID 9399231. S2CID 12607655.
- 修, 福島; 正男, 斎藤 (31 March 1998). "バイオフィードバック法による瞬目の訓練". バイオフィードバック研究 (in Japanese). 25. doi:10.20595/jjbf.25.0_17. ISSN 0386-1856.
External links
- Media related to Blinking at Wikimedia Commons