Hass avocado

All commercial, fruit-bearing Hass avocado trees have been grown from grafted seedlings propagated from a single tree that was grown from a seed bought by Rudolph Hass in 1926 from A. R. Rideout of Whittier, California. At the time, Rideout was getting seeds from any source he could find, even restaurant food scraps. The cultivar this seed came from is not known. In 2019, the National Academy of Sciences published a genetic study concluding that the Hass avocado is a cross between Mexican (61%) and Guatemalan (39%) avocado varieties.[4]

A young Hass avocado sprout

In 1926, at his 1.5-acre grove at 430 West Road, La Habra Heights, California, Hass planted three seeds he had bought from Rideout, which yielded one strong seedling.[1] After trying and failing at least twice to graft the seedling with branches from Fuerte avocado trees (the leading commercial cultivar at the time), Hass thought of cutting it down but a professional grafter named Caulkins told him the young tree was sound and strong, so he let it be. When the tree began bearing odd, bumpy fruit, his children liked the taste. As the tree's yields grew bigger, Hass easily sold what his family didn't eat to co-workers at the post office.[1] The Hass avocado had one of its first commercial successes at the Model Grocery Store on Colorado Street in Pasadena, California, where chefs working for some of the town's wealthy residents bought the new cultivar's big, nutty-tasting fruit for $1 each, a very high price at the time (equivalent to $17 in 2022).

Hass patented the tree in 1935 and made a contract with Whittier nurseryman Harold Brokaw to grow and sell grafted seedlings propagated from its cuttings,[1] with Brokaw getting 75% of the proceeds. Brokaw then specialized in the Hass and often sold out of grafted seedlings since, unlike the Fuerte, Hass yields are year-round and also more plentiful, with bigger fruit, a longer shelf life and richer flavor owing to higher oil content.[1]

By the early 21st century the US avocado industry took in over $1 billion a year from the heavy-bearing, high quality Hass cultivar, which accounted for around 80% of all avocados grown worldwide.[1]

Hass avocado trees, like some other cultivars, may only bear well every other year. After a year with low yield, often because of cold, for which the tree does not have much tolerance, yields may be very high the next year. However, the heavy crop can deplete stored carbohydrates, lowering the following season's yield and this can set the tree into a lifelong alternate bearing pattern. Southern California Hass Avocado groves have good soil and drainage, plentiful sunlight and cool gentle winds from the oceans which help the fruit grow. These conditions hold throughout the year, so there are always fresh harvests of Hass avocados in Southern California.[9]

Raw avocado is 73% water, 15% fat, 9% carbohydrates, and 2% protein (table). As reliable sources are not available for the micronutrient content specifically of Hass avocados, US Department of Agriculture data for a "commercial variety" is used. A 100-gram reference amount supplies 670 kilojoules (160 kilocalories) of food energy and is rich (20% or higher of the Daily Value, DV) in several B vitamins and vitamin K, with moderate content (10-19% DV) of vitamin C, vitamin E, and potassium (right table, USDA nutrient data). Hass avocados contain phytosterols and carotenoids, including lutein and zeaxanthin.[10]

Avocados have diverse fats.[11] For a typical avocado:

• About 75% of an avocado's energy comes from fat, most of which (67% of total fat) is monounsaturated fat as oleic acid.[11]
• Other predominant fats include palmitic acid and linoleic acid.[11]
• The saturated fat content amounts to 14% of the total fat.[11]
• Typical total fat composition is roughly: 1% ω-3, 14% ω-6, 71% ω-9 (65% oleic and 6% palmitoleic), and 14% saturated fat (palmitic acid).[11]