Jamar Cain
Jamar Cain (born October 1, 1980) is an American football coach and former player. He has been an assistant coach for various college football programs since 2005.
Current position | |
---|---|
Title | Pass-rush Specialist |
Team | Denver Broncos |
Biographical details | |
Born | Sacramento, California, U.S. | October 1, 1980
Playing career | |
1999–2000 | Sacramento City College |
2001–2002 | New Mexico State |
Position(s) | defensive lineman |
Coaching career (HC unless noted) | |
2004 | Sacramento City College (Assistant) |
2005 | Ohio (GA) |
2006–2008 | Missouri State (DE) |
2009–2012 | Cal Poly (DL) |
2013 | Wyoming (DL/IDC) |
2014–2016 | North Dakota State (DL) |
2017–2018 | Fresno State (DL) |
2019 | Arizona State (DL) |
2020–2021 | Oklahoma (OLB/DE) |
2022 | LSU (DL) |
2023–present | Denver Broncos (Pass-rush Specialist) |
Accomplishments and honors | |
Championships | |
| |
Awards | |
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Coaching career
Early Coaching Career
Cain began his coaching career as a high school coach. He then went on to work as an assistant coach at Sacramento City College. In 2005 he got his first opportunity at the FBS level as a graduate assistant under Frank Solich at Ohio. From 2006 to 2008 he worked as the defensive ends coach for Missouri State. From 2009 to 2012 he was the defensive line coach for Cal Poly.
Wyoming
In 2013 he served as the defensive line coach for Wyoming. He was promoted to defensive coordinator midway through the season.[1]
NDSU
From 2014 to 2016 he worked as the defensive line coach for North Dakota State, winning two championships along the way.
Fresno State
After originally taking a job at San Jose State.[2] In 2017 and 2018 he worked as the defensive line coach for Fresno State.
Arizona State
In 2019 he worked as the defensive line coach for ASU.[3]
Oklahoma
In 2020 and 2021 he worked as the outside linebackers and defensive ends coach for the Sooners.[4]
LSU
After originally following Lincoln Riley to USC.[5] Cain decided to join Brian Kelly's inaugural LSU staff as the defensive line coach and defensive run game coordinator.[6][7]
References
- "Back-to-back 50s cost Wyoming DC his job". ESPN.com. 2013-10-29. Retrieved 2022-06-05.
- "Cain takes job at San Jose State; leaving NDSU with rare coaching opening". InForum. 2017-01-11. Retrieved 2022-06-05.
- Gardner, Michelle. "ASU DL coach Jamar Cain leaving for position at Oklahoma". The Arizona Republic. Retrieved 2022-06-05.
- "'From Mud': Jamar Cain revels in his humble rise to Oklahoma | All OU Sports | normantranscript.com". www.normantranscript.com. Retrieved 2022-06-05.
- "Report: Jamar Cain Leaving Oklahoma for USC | Sports Illustrated Oklahoma Sooners News, Analysis and More". www.si.com. Retrieved 2022-06-05.
- Miller, Brody. "Why LSU D-line coach Jamar Cain spurned USC to fix the Tigers' pass rush". The Athletic. Retrieved 2022-06-05.
- "Report: LSU Adds Defensive Line Coach Jamar Cain to Staff | Sports Illustrated LSU Tigers News, Analysis and More". www.si.com. Retrieved 2022-06-05.