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Sodium Reduction Resources for Everyone

Couple cooking together in the kitchen.

Many resources are available for people who want to take steps to reduce sodium in their diet.

Many resources are available for individuals and organizations interested in the health effects of excess sodium and steps they can take to reduce sodium intake.

If you are a public health or health care professional, explore sodium reduction tools and training.

Help your loved ones learn more about the health effects of excess sodium, sources of sodium, and ways to reduce sodium intake in your diet. Send them a health e-card!

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