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Fruits and vegetables - pesticide risksInformation Return to top
To help protect yourself and your family from pesticides on fruits and vegetables, remove the outer leaves of leafy vegetables and then rinse the vegetables. Peel hard-skinned produce, or rinse it with lots of warm water mixed with salt and lemon juice or vinegar. Alternatively, you may want to buy and serve organic produce. Organic growers do not use pesticides to produce their fruits and vegetables.
Update Date: 6/23/2008 Updated by: Patrika Tsai, MD, MPH, Assistant Clinical Professor, Pediatric Gastroenterology, Hepatology and Nutrition, University of California, San Francisco, San Francisco, CA. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.