Nutmeg

Nutmeg and mace have similar sensory qualities, with nutmeg having a slightly sweeter and mace a more delicate flavour. Mace is often preferred in light dishes for the bright orange, saffron-like hue it imparts. Nutmeg is used for flavouring many dishes. Whole nutmeg can also be ground at home using a grater specifically designed for nutmeg[9] or a multi-purpose grating tool.[10]

In Indonesian cuisine, nutmeg is used in dishes,[11] such as spicy soups including variants of soto, konro, oxtail soup, sup iga (ribs soup), bakso, and sup kambing. It is also used in gravy for meat dishes, such as semur, beef stew, ribs with tomato, and European derived dishes such as bistik (beef steak), rolade (minced meat roll), and bistik lidah (beef tongue steak).

In Indian cuisine, nutmeg is used in many sweet, as well as savoury, dishes. In Kerala Malabar region, grated nutmeg is used in meat preparations and also sparingly added to desserts for the flavour. It may also be used in small quantities in garam masala. Ground nutmeg is also smoked in India.[12]

In traditional European cuisine, nutmeg and mace are used especially in potato and spinach dishes and in processed meat products; they are also used in soups, sauces, and baked goods. It is also commonly used in rice pudding. In Dutch cuisine, nutmeg is added to vegetables such as Brussels sprouts, cauliflower, and string beans. Nutmeg is a traditional ingredient in mulled cider, mulled wine, junket and eggnog. In Scotland, mace and nutmeg are usually both ingredients in haggis. In Italian cuisine, nutmeg is used as part of the stuffing for many regional meat-filled dumplings like tortellini, as well as for the traditional meatloaf. Nutmeg is a common spice for pumpkin pie and in recipes for other winter squashes, such as baked acorn squash. In the Caribbean, nutmeg is often used in drinks, such as the Bushwacker, Painkiller, and Barbados rum punch. Typically, it is a sprinkle on top of the drink.

The pericarp (fruit covering) is used to make jam, or is finely sliced, cooked with sugar, and crystallised to make a fragrant candy. Sliced nutmeg fruit flesh is made as manisan (sweets), either wet, which is seasoned in sugary syrup liquid, or dry coated with sugar, a dessert called manisan pala in Indonesia. In Penang cuisine, dried, shredded nutmeg rind with sugar coating is used as toppings on the uniquely Penang ais kacang. Nutmeg rind is also blended (creating a fresh, green, tangy taste and white colour juice) or boiled (resulting in a much sweeter and brown juice) to make iced nutmeg juice. In Kerala Malabar region of India, it is used for juice, pickles and chutney.[12]

The Banda Islands became the scene of the earliest European ventures in Asia, in order to get a grip on the spice trade. In August 1511, Afonso de Albuquerque conquered Malacca, which at the time was the hub of Asian trade, on behalf of the king of Portugal. In November of the same year, after having secured Malacca and learning of Banda's location, Albuquerque sent an expedition of three ships led by his friend António de Abreu to find it. Malay pilots, either recruited or forcibly conscripted, guided them via Java, the Lesser Sundas, and Ambon to the Banda Islands, arriving in early 1512. The first Europeans to reach the Banda Islands, the expedition remained for about a month, buying and filling their ships with Banda's nutmeg and mace, and with cloves in which Banda had a thriving entrepôt trade. An early account of Banda is in Suma Oriental, a book written by the Portuguese apothecary Tomé Pires, based in Malacca from 1512 to 1515. Full control of this trade by the Portuguese was not possible, and they remained participants without a foothold in the islands.

In order to obtain a monopoly on the production and trade of nutmeg, the Dutch East India Company (VOC) waged a bloody battle with the Bandanese in 1621. Historian Willard Hanna estimated that before this struggle the islands were populated by approximately 15,000 people, and only 1,000 were left (the Bandanese were killed, starved while fleeing, exiled, or sold as slaves).[21] The Company constructed a comprehensive nutmeg plantation system on the islands during the 17th century.

As a result of the Dutch interregnum during the Napoleonic Wars, the British invaded and temporarily took control of the Banda Islands from the Dutch and transplanted nutmeg trees, complete with soil, to Sri Lanka, Penang, Bencoolen, and Singapore.[22] From these locations they were transplanted to their other colonial holdings elsewhere, notably Zanzibar and Grenada. The national flag of Grenada, adopted in 1974, shows a stylised split-open nutmeg fruit. The Dutch retained control of the Spice Islands until World War II.

It has been suggested that Connecticut received its nickname ("the Nutmeg State", "Nutmegger") from the claim that some unscrupulous Connecticut traders would whittle "nutmeg" out of wood, creating a "wooden nutmeg", a term which later came to mean any type of fraud.[23][24] This narrative may have to do with the issue that one has to grate to obtain the spice powder, not crack a nutmeg, and this may not have been widely known by some purchasers of the product.[23]

Ingested in small amounts as a spice, nutmeg produces no noticeable physiological or neurological response, but in large doses, both raw nutmeg freshly ground from kernels and nutmeg oil have psychoactive effects,[2][26][16] which appear to derive from anticholinergic-like hallucinogenic mechanisms attributed to myristicin and elemicin.[16][27] Myristicin—a monoamine oxidase inhibitor and psychoactive substance[2][16]—can cause convulsions, palpitations, nausea, eventual dehydration, and generalized body pain when consumed in large amounts.[2][26] Nutmeg usage may increase endocannabinoids like anandamide and 2-AG levels or delay their breakdown by inhibiting FAAH and MAGL.[28][29] Nutmeg may interact with anxiolytic drugs, produce allergic reactions, cause contact dermatitis, and evoke acute episodes of psychosis.[2]

Varying considerably from person to person, nutmeg intoxication may occur with side effects, such as delirium, anxiety, confusion, headaches, nausea, dizziness, dry mouth, eye irritation, and amnesia.[2][16] Intoxication takes several hours to reach maximum effect,[2] and effects may last for several days.[16][26] Rarely, nutmeg overdose causes death, especially if the nutmeg is combined with other drugs.[16] Incidents of fatal poisoning from nutmeg and myristicin individually are uncommon.[2]

Nutmeg poisonings occur by accidental consumption in children and by intentional recreational use.[16] Relatively large doses of nutmeg are required to produce effects, therefore a majority of reported nutmeg intoxication cases appear to be the result of recreational use.[30] It is used recreationally with the intention of achieving a low-cost high resembling psychedelics, particularly by adolescents, drug users, college students, and prisoners.[31]

Nutmeg was once considered an abortifacient, but may be safe during pregnancy if used only in flavoring amounts.[2] If consumed in large amounts, nutmeg could cause premature labor and miscarriage. Nutmeg may also interact with pain-relievers such as pethidine, so it is recommended that it be avoided during pregnancy.[32]

The scent of nutmeg may attract pets, but it can be poisonous to them if they consume too much.[33]