This article is based on an expert interview with Sandra Possing, conducted by wikiHow Staff Editors. Sandra Possing is a life coach, speaker, and entrepreneur based in the San Francisco Bay Area. Sandra specializes in one-on-one coaching with a focus on mindset and leadership transformation. Sandra received her coaching training from The Coaches Training Institute and has seven years of life coaching experience. She holds a BA in Anthropology from the University of California, Los Angeles.
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You’ve heard people talking about manifestation and “manifesting” things, but what exactly does that mean? There’s a lot of confusion out there about what manifestation is all about (it’s not just visualizing things you want). Fortunately, in this video, life coach Sandra Possing explains what it really means to manifest something in your life.
Key Takeaways
- Manifestation involves bringing something into your life that wasn’t there before.
- You can use manifestation to make your goals, desires, and dreams a reality.
Video Transcript
Manifestation is the process of bringing something into your physical reality that wasn't there before. You take something that starts as a goal, a desire, a dream, or a thought and you bring it through a process where you actually create it in real life.
