The avocado, also known as butter pear or alligator pear, is a fruit that is widely acknowledged to have properties that reduce cholesterol levels in the body. To top it off, it's absolutely delicious. To get creative with this little nugget, why not make a drink? Pick your recipe below and see Step 1 to get started quenching your craving.

Ingredients

Creamy Avocado Juice

  • 1 ripe avocado
  • 1 cup (236 ml) cold milk, any variety
  • 1 Tbs (15 g) sugar, honey, or sugar substitute (if desired)

Veggie Avocado Juice

  • 1 ripe avocado
  • 1/2 large pineapple, cut into cubes
  • 1 pear
  • 6 large kale or chard leaves
  • 1 cup broccoli florets
  • 1 handful spinach
  • 1 large cucumber
  • 4 celery stalks
  • 1 inch (2.5 cm) piece of ginger

(Omit or add any ingredients as desired; this list of ingredients serves 2-4 people.)

Steps

  1. 1
    Cut the avocado and scoop out the pulp. To cut your avocado easily:
    • Take your knife and cut the avocado in half vertically.
    • Twist the two sides apart, exposing the pit inside.
    • With a spoon or a knife, remove the pit.
    • Grab a spoon and scoop out the all of the inside.
  2. 2
    Put the pulp of the avocado (and any other fruits or vegetables) in a blender. If you're using sugar or honey, add it now, too. Give it a quick whirl to get the juices flowing and the flavors combined.
    • For the first recipe (the creamier, richer version), hold off on the milk for right now and just add the sugar. That part comes next.
    • For the second recipe (for the health foodie in you), add all the vegetables and fruits you'd like. Add a couple, give it a taste, maybe add a couple more. Experiment!
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  3. 3
    Add the milk, if applicable, bit by bit. You want complete control over the thickness of your drink; should it be more smoothie-like or more like juice? The natural thickness of the avocado opens up the entire spectrum of consistency. Add a small amount, blend it up, and decide whether or not you'd like to add more. Give it a taste test, too!
    • It probably goes without saying that the thicker and richer your milk, the thicker and richer the final taste will be. Whole milk and avocado will be more smoothie-like while almond milk and avocado will be thinner -- and have a completely different taste.
  4. 4
    Finish blending, garnish and serve chilled. Once you've found the right consistency, blend it until everything is combined thoroughly, creating a uniform look throughout. Garnish with whatever your heart desires -- maybe a slice of pineapple or a dollop of whipped cream?
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Community Q&A

  • Question
    If it's too much to drink, can I put it in the fridge for tomorrow?
    Community Answer
    Community Answer
    Yes, you can, but I would shake it before drinking the next day.
  • Question
    Do I have to put milk in the blender when making avocado juice?
    Community Answer
    Community Answer
    You really don’t have to. It’s not like it will explode if you don’t add milk. You could use water instead of you would like.
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Things You'll Need

  • Blender
  • Drinking glass
  • Knife
  • Spoon

About This Article

Tested by:
wikiHow Test Kitchen
wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 31 people, some anonymous, worked to edit and improve it over time. This article has been viewed 659,118 times.
9 votes - 56%
Co-authors: 31
Updated: October 13, 2021
Views: 659,118
Categories: Juice
Article SummaryX

To make avocado juice, start by cutting an avocado in half and scooping the pulp out into a blender. Next, add 1 cup of milk and a little bit of sugar and honey. Then, just blend everything together and you're finished! Pour your avocado juice into a glass and chill it in the fridge or serve right away. For exact measurements, read on!

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