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Rice water has multiple uses. You can simply enjoy it as a beverage (known as Horchata); some people drink it as a home remedy for diarrhea and constipation. Additionally, it is often used as a personal cleanser for skin and hair. For topical use, you can cold-brew a batch to use immediately afterward, or you can ferment a more potent mix to dilute later with warm water, thus saving storage space in the fridge.
Ingredients
Horchata: (makes 8 servings)
- 1 cup long grain rice, rinsed (185 g)
- 2 quarts water (2 l)
- 1 cinnamon stick
- ½ cup white sugar (100 g)
- 1 teaspoon vanilla (optional)
Cold-Brew for Topical Treatment:
- ½ cup uncooked rice, any kind (97.5 g)
- 1 cup water for rinsing (237 ml)
- 2 to 3 cups water for brewing (473 to 710 ml)
Steps
Making Horchata
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1Steep the rice, water, and cinnamon. Use a large saucepan. Pour in 2 quarts (2 l) of water. Add 1 cup (185 g) of long grain rice. Break one cinnamon stick into pieces and add that, too. Let them soak for three hours.[1]
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2Heat the saucepan. After the rice mixture has steeped for three hours, place the saucepan on your oven’s burner if you haven’t already done so. Set the heat to medium-high. Once the water starts to boil, lower the heat. Let it simmer for half an hour.[2]Advertisement
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3Blend the contents. First, let the rice and water cool back down once it has simmered. Then either transfer the contents to a blender or use an immersion blender in the saucepan. Puree the rice until it combines with the water and creates a smooth texture.
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4Strain the mixture. Place a fine sieve over a large container. Either pour or ladle the mixture into the sieve to strain the liquid into the container. Discard the residue left in the sieve.[3]
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5Flavor and chill the liquid. Stir in ½ cup (100 g) of white sugar to sweeten (or less, as desired). For extra flavor, add a teaspoon of vanilla. Refrigerate the container to cool the liquid. Serve over ice when ready.[4]
Cold-Brewing for Topical Treatment
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1Rinse the rice. First, make sure the holes in your colander are small enough to prevent the grains of rice from slipping through. Then load your colander with ½ cup (97.5 g) of rice. Rinse with water to ensure a clean batch of rice water.
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2Soak the rice. Transfer the rinsed rice to a medium-sized mixing bowl. Add two to three cups of water (473 ml to 710 ml). Let it sit for a half-hour.
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3Stir the contents. Once the water has soaked into the rice, stir it up. Use your spoon or fingers to gently press the rice. Release the rice’s vitamin- and mineral-content into the water by doing so.
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4Strain and store the water. Place a fine sieve over your storage container (or a bowl for immediate use). Strain the mixture through the sieve. Seal the liquid’s container and store in the refrigerator.
- When refrigerated, your rice water should keep for up to a week.
Fermenting a Cold Brew for Potency
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1Make a cold brew. If you already made one and stored it in the fridge, remove it so it can warm up to room temperature. If not, make a cold brew as described, but stop short of straining the liquid. Let the rice sit in the water instead and cover the bowl.
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2Let the rice water sit at room temperature. Allow the rice water to ferment anywhere from 12 to 48 hours. Uncover and smell the contents periodically. Once it begins to smell sour, consider it fermented. Expect the time needed for this to vary depending on the exact temperature, plus whether or not the liquid has been strained.
- An unstrained mixture should ferment in 12 to 24 hours.
- Strained liquid will take between 24 and 48 hours.
- Higher room temperatures will reduce the amount of time needed.
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3Boil the water. First, strain the liquid if you haven’t already done so. Transfer the liquid to a pot or saucepan. Raise the heat to medium-high. Bring the water to a boil to cease the fermentation.
- Boiling the water after fermentation is often recommended, but not strictly required.
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4Use or store your rice water. If you intend to use it right away, allow the water to cool first to avoid scalding. Otherwise, transfer it to a sealable container. Store in the refrigerator.
- Expect fermented water to pack a punch. Dilute the fermented rice water with plain warm water as desired when you use it.
Things You’ll Need
Brewing Horchata:
- Measuring cups and spoons
- Large saucepan
- Large spoon for stirring
- Stovetop
- Blender
- Fine sieve
- Refrigerator
Cold-Brewing for Skin & Hair:
- Colander
- Measuring cup
- Medium-sized mixing bowl (or other container)
- Fine sieve
- Large spoon for stirring
- Sealable container
- Refrigerator (for storage)
Fermenting a Cold Brew:
- Pot or saucepan
- Stovetop
References
About This Article
To make rice water as a beverage, start by steeping the rice, water, and cinnamon in a large pot for 3 hours. Next, put the pot on a burner and bring the rice mixture to a boil over medium-high heat. Once the water starts to boil, lower the heat and let the mixture simmer for 30 minutes. Then, let the mixture cool, transfer it to a blender, and puree it until it looks smooth. Finally, strain the mixture through a fine sieve, add sugar, and chill the liquid before serving it over ice. For tips on making rice water for topical application, read on!