400 metres
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete.
Athletics 400 metres | |
---|---|
World records | |
Men | Wayde van Niekerk 43.03 (2016) |
Women | Marita Koch 47.60 (1985) |
Olympic records | |
Men | Wayde van Niekerk 43.03 (2016) |
Women | Marie-José Pérec 48.25 (1996) |
World Championship records | |
Men | Michael Johnson 43.18 (1999) |
Women | Jarmila Kratochvílová 47.99 (1983) |
Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the 'ready' command, adopt a more efficient starting posture which isometrically preloads their muscles on the 'set' command, and stride forwards from the blocks upon hearing the starter's pistol. The blocks allow the runners to begin more powerfully and thereby contribute to their overall sprint speed capability. Maximum sprint speed capability is a significant contributing factor to success in the event, but athletes also require substantial speed endurance and the ability to cope well with high amounts of lactic acid to sustain a fast speed over a whole lap. While considered to be predominantly an anaerobic event, there is some aerobic involvement and the degree of aerobic training required for 400-metre athletes is open to debate.[1]
The current men's world record is held by Wayde van Niekerk of South Africa, with a time of 43.03 seconds. Van Niekerk is also the Olympic record holder. Steven Gardiner is the reigning Olympic Champion. Antonio Watson is the current world champion. Michael Norman is the world indoor record holder with a time of 44.52 seconds. The current women's world record is held by Marita Koch, with a time of 47.60 seconds. Shaunae Miller-Uibo is the reigning women's Olympic champion. Marileidy Paulino is the current world champion. Femke Bol holds the world indoor record at 49.26 (2023). The men's T43 Paralympic world record of 45.07 seconds is held by Oscar Pistorius.[2]
An Olympic double of 200 metres and 400 m was first achieved by Valerie Brisco-Hooks in 1984, and later by Marie-José Pérec of France and Michael Johnson from the United States on the same evening in 1996. Alberto Juantorena of Cuba at the 1976 Summer Olympics became the first and so far the only athlete to win both the 400 m and 800 m Olympic titles. Pérec became the first to defend the Olympic title in 1996, Johnson became the first and only man to do so in 2000. From 31 appearances in the Olympic Games, the men's gold medalist came from the US 19 times.
Continental records
Area | Men | Women | |||||
---|---|---|---|---|---|---|---|
Time (s) | Athlete | Nation | Time (s) | Athlete | Nation | ||
Africa (records) | 43.03 WR | Wayde van Niekerk | South Africa | 49.10 | Falilat Ogunkoya | Nigeria | |
Asia (records) | 43.93 | Yousef Masrahi | Saudi Arabia | 48.14 | Salwa Eid Naser | Bahrain | |
Europe (records) | 44.26 | Matthew Hudson-Smith | Great Britain | 47.60 WR | Marita Koch | East Germany | |
North, Central America and Caribbean (records) | 43.18 | Michael Johnson | United States | 48.36 | Shaunae Miller-Uibo | Bahamas | |
Oceania (records) | 44.38 | Darren Clark | Australia | 48.63 | Cathy Freeman | Australia | |
South America (records) | 43.93 | Anthony Zambrano | Colombia | 49.64 | Ximena Restrepo | Colombia |
All-time top 25
Men (outdoor)
Ath.# | Perf.# | Time (s) | Reaction (s) | Athlete | Nation | Date | Place | Ref. |
---|---|---|---|---|---|---|---|---|
1 | 1 | 43.03 | 0.181 | Wayde van Niekerk | South Africa | 14 August 2016 | Rio de Janeiro | [7] |
2 | 2 | 43.18 | 0.150 | Michael Johnson | United States | 26 August 1999 | Seville | [8] |
3 | 3 | 43.29 | Butch Reynolds | United States | 17 August 1988 | Zürich | ||
4 | 43.39 | Johnson #2 | 09 August 1995 | Gothenburg | ||||
5 | 43.44 | Johnson #3 | 19 June 1996 | Atlanta | ||||
4 | 6 | 43.45 | 0.182 | Jeremy Wariner | United States | 31 August 2007 | Osaka | [9] |
Michael Norman | United States | 20 April 2019 | Torrance | [10] | ||||
8 | 43.48 | 0.156 | van Niekerk #2 | 26 August 2015 | Beijing | [11] | ||
6 | 8 | 43.48 | 0.164 | Steven Gardiner | Bahamas | 04 October 2019 | Doha | [12][13] |
10 | 43.49 | Johnson #4 | 29 July 1996 | Atlanta | ||||
7 | 11 | 43.50 | Quincy Watts | United States | 05 August 1992 | Barcelona | ||
11 | 43.50 | Wariner #2 | 07 August 2007 | Stockholm | ||||
13 | 43.56 | Norman #2 | 25 June 2022 | Eugene | [14] | |||
14 | 43.60 | 0.130 | Norman #3 | 28 May 2022 | Eugene | [15][16] | ||
15 | 43.61 | Norman #4 | 08 June 2018 | Eugene | ||||
16 | 43.62 | Wariner #3 | 14 July 2006 | Rome | ||||
0.164 | van Niekerk #3 | 06 July 2017 | Lausanne | [17] | ||||
8 | 18 | 43.64 | Fred Kerley | United States | 27 July 2019 | Des Moines | [18] | |
19 | 43.65 | Johnson #5 | 17 August 1993 | Stuttgart | ||||
9 | 19 | 43.65 | 0.195 | LaShawn Merritt | United States | 26 August 2015 | Beijing | [19] |
21 | 43.66 | Johnson #6 | 16 June 1995 | Sacramento | ||||
Johnson #7 | 03 July 1996 | Lausanne | ||||||
23 | 43.68 | Johnson #8 | 12 August 1998 | Zürich | ||||
Johnson #9 | 16 July 2000 | Sacramento | ||||||
25 | 43.70 | Kerley #2 | 26 May 2017 | Austin | ||||
10 | 25 | 43.70 | Champion Allison | United States | 25 June 2022 | Eugene | [20] | |
11 | 43.72 | Isaac Makwala | Botswana | 05 July 2015 | La Chaux-de-Fonds | [21] | ||
12 | 43.74 | Kirani James | Grenada | 03 July 2014 | Lausanne | [22] | ||
13 | 43.81 | Danny Everett | United States | 26 June 1992 | New Orleans | |||
14 | 43.85 | Randolph Ross | United States | 11 June 2021 | Eugene | [23] | ||
15 | 43.86 A | Lee Evans | United States | 18 October 1968 | Mexico City | |||
16 | 43.87 | Steve Lewis | United States | 28 September 1988 | Seoul | |||
17 | 43.91 A | Muzala Samukonga | Zambia | 29 April 2023 | Gaborone | [24] | ||
18 | 43.93 | Yousef Masrahi | Saudi Arabia | 23 August 2015 | Beijing | [25] | ||
Rusheen McDonald | Jamaica | 23 August 2015 | Beijing | [25] | ||||
Anthony Zambrano | Colombia | 02 August 2021 | Tokyo | [26] | ||||
21 | 43.94 | Akeem Bloomfield | Jamaica | 08 June 2018 | Eugene | [27] | ||
22 | 43.97 A | Larry James | United States | 18 October 1968 | Mexico City | |||
23 | 44.01 | Machel Cedenio | Trinidad and Tobago | 14 August 2016 | Rio de Janeiro | [7] | ||
24 | 44.02 | Baboloki Thebe | Botswana | 06 July 2017 | Lausanne | [28] | ||
25 | 44.03 | Michael Cherry | United States | 03 September 2021 | Brussels | [29] |
Women (outdoor)
Ath.# | Perf.# | Time (s) | Athlete | Nation | Date | Place | Ref. |
---|---|---|---|---|---|---|---|
1 | 1 | 47.60 | Marita Koch | East Germany | 06 October 1985 | Canberra | |
2 | 2 | 47.99 | Jarmila Kratochvílová | Czechoslovakia | 10 August 1983 | Helsinki | |
3 | 3 | 48.14 | Salwa Eid Naser | Bahrain | 03 October 2019 | Doha | [32] |
4 | 48.16 | Koch #2 | 08 September 1982 | Athens | |||
Koch #3 | 16 August 1984 | Prague | |||||
6 | 48.22 | Koch #4 | 28 August 1986 | Stuttgart | |||
4 | 7 | 48.25 | Marie-José Pérec | France | 29 July 1996 | Atlanta | |
8 | 48.26 | Koch #5 | 27 July 1984 | Dresden | |||
5 | 9 | 48.27 | Olga Bryzgina | Soviet Union | 06 October 1985 | Canberra | |
6 | 10 | 48.36 | Shaunae Miller-Uibo | Bahamas | 06 August 2021 | Tokyo | |
11 | 48.37 | Miller-Uibo #2 | 03 October 2019 | Doha | |||
12 | 48.45 | Kratochvílová #2 | 23 July 1983 | Prague | |||
7 | 13 | 48.59 | Taťána Kocembová | Czechoslovakia | 10 August 1983 | Helsinki | |
14 | 48.60 | Koch #6 | 04 August 1979 | Turin | |||
Bryzgina #2 | 17 August 1985 | Moscow | |||||
16 | 48.61 | Kratochvílová #3 | 06 September 1981 | Rome | |||
8 | 17 | 48.63 | Cathy Freeman | Australia | 29 July 1996 | Atlanta | |
18 | 48.65 | Bryzgina #3 | 26 September 1988 | Seoul | |||
9 | 19 | 48.70 | Sanya Richards-Ross | United States | 16 September 2006 | Athens | |
20 | 48.73 | Kocembová #2 | 16 August 1984 | Prague | |||
10 | 21 | 48.74 | Sydney McLaughlin-Levrone | United States | 08 July 2023 | Eugene | [33] |
11 | 22 | 48.76 | Marileidy Paulino | Dominican Republic | 23 August 2023 | Budapest | [34] |
23 | 48.77 | Koch #7 | 09 July 1982 | Karl-Marx-Stadt | |||
24 | 48.82 | Kratochvílová #4 | 23 June 1983 | Prague | |||
12 | 25 | 48.83 | Valerie Brisco-Hooks | United States | 06 August 1984 | Los Angeles | |
25 | 48.83 | Pérec #2 | 05 August 1992 | Barcelona | |||
Richards-Ross #2 | 04 September 2009 | Brussels | |||||
13 | 48.89 | Ana Guevara | Mexico | 27 August 2003 | Saint-Denis | ||
14 | 49.05 | Chandra Cheeseborough | United States | 06 August 1984 | Los Angeles | ||
15 | 49.07 | Tonique Williams-Darling | Bahamas | 12 September 2004 | Berlin | ||
16 | 49.10 | Falilat Ogunkoya | Nigeria | 29 July 1996 | Atlanta | ||
17 | 49.11 | Olga Nazarova | Soviet Union | 25 September 1988 | Seoul | ||
18 | 49.13 | Britton Wilson | United States | 13 May 2023 | Baton Rouge | [35] | |
19 | 49.16 | Antonina Krivoshapka | Russia | 05 July 2012 | Cheboksary | ||
20 | 49.19 | Mariya Pinigina | Soviet Union | 10 August 1983 | Helsinki | ||
21 | 49.20 | Rhasidat Adeleke | Ireland | 10 June 2023 | Austin | [36] | |
22 | 49.22 | Christine Mboma | Namibia | 17 April 2021 | Windhoek | ||
23 | 49.24 | Sabine Busch | East Germany | 02 June 1984 | Erfurt | ||
24 | 49.26 | Allyson Felix | United States | 27 August 2015 | Beijing | [37] | |
25 | 49.28 | Pauline Davis | Bahamas | 29 July 1996 | Atlanta |
Annulled marks
- Christine Mboma ran 48.54 in Bydgoszcz on 30 June 2021, but her performance was removed from the World Athletics database because of Testosterone regulations in women's athletics.
- Aminatou Seyni ran 49.19 in Lausanne on 5 July 2019, but her performance was removed from the World Athletics database because of Testosterone regulations in women's athletics.
- Yuliya Gushchina ran 49.28 in Cheboksary on 5 July 2012, but her time was annulled after she tested positive for turinabol—a banned steroid—in a 2016 retest of a sample taken from the 2011 World Championships.[38]
Men (indoor)
- Correct as of March 2023.[39]
Rank | Time | Athlete | Nation | Date | Place | Ref |
---|---|---|---|---|---|---|
1 | 44.52 | Michael Norman | United States | 10 March 2018 | College Station | |
2 | 44.57 | Kerron Clement | United States | 12 March 2005 | Fayetteville | |
3 | 44.62 | Randolph Ross | United States | 12 March 2022 | Birmingham | [40] |
4 | 44.63 | Michael Johnson | United States | 4 March 1995 | Atlanta | |
5 | 44.71 | Noah Williams | United States | 13 March 2021 | Fayetteville | [41] |
6 | 44.75 | Elija Godwin | United States | 25 February 2023 | Fayetteville | [42] |
44.75 A | 11 March 2023 | Albuquerque | [43] | |||
7 | 44.80 | Kirani James | Grenada | 27 February 2011 | Fayetteville | |
8 | 44.82 | Tyrell Richard | United States | 9 March 2019 | Birmingham | [44] |
9 | 44.85 | Fred Kerley | United States | 11 March 2017 | College Station | |
10 | 44.86 | Akeem Bloomfield | Jamaica | 10 March 2018 | College Station | |
11 | 44.88 | Bralon Taplin | Grenada | 3 February 2018 | College Station | |
12 | 44.93 | LaShawn Merritt | United States | 11 February 2005 | Fayetteville | |
44.93 A | Ryan Willie | United States | 11 March 2023 | Albuquerque | [45] | |
14 | 45.00 | Jereem Richards | Trinidad and Tobago | 19 March 2022 | Belgrade | [46] |
15 | 45.02 | Danny Everett | United States | 2 February 1992 | Stuttgart | |
16 | 45.03 | Torrin Lawrence | United States | 12 February 2010 | Fayetteville | |
Deon Lendore | Trinidad and Tobago | 1 March 2014 | College Station | |||
Kahmari Montgomery | United States | 9 March 2019 | Birmingham | [44] | ||
19 | 45.04 | Champion Allison | United States | 26 February 2022 | College Station | [47] |
20 | 45.05 | Thomas Schönlebe | East Germany | 5 February 1988 | Sindelfingen | |
Alvin Harrison | United States | 28 February 1998 | Atlanta | |||
Karsten Warholm | Norway | 2 March 2019 | Glasgow | [48] | ||
Trevor Bassitt | United States | 19 March 2022 | Belgrade | [49] | ||
Jacory Patterson | United States | 25 February 2023 | Fayetteville | [50] | ||
25 | 45.08 A | Matthew Moorer | United States | 11 March 2023 | Albuquerque | [51] |
Notes
Below is a list of other times equal or superior to 45.08:
- Michael Johnson also ran 44.66 (1996) and 44.97 (1995).
- Randolph Ross also ran 44.83 (2022), 44.99 (2021).
- Michael Norman also ran 45.00 (2018).
- Fred Kerley also ran 45.02 (2017), 45.03 (2021).
- Akeem Bloomfield also ran 45.02 (2018).
- Kahmari Montgomery also ran 45.04 (2019).
Women (indoor)
- Correct as of March 2023.[52]
Rank | Time | Athlete | Nation | Date | Place | Ref |
---|---|---|---|---|---|---|
1 | 49.26 | Femke Bol | Netherlands | 19 February 2023 | Apeldoorn | [53] |
2 | 49.48 A | Britton Wilson | United States | 11 March 2023 | Albuquerque | [43] |
3 | 49.59 | Jarmila Kratochvílová | Czechoslovakia | 7 March 1982 | Milan | |
4 | 49.68 | Natalya Nazarova | Russia | 18 February 2004 | Moscow | |
5 | 49.76 | Taťána Kocembová | Czechoslovakia | 2 February 1984 | Vienna | |
6 | 50.01 | Sabine Busch | East Germany | 2 February 1984 | Vienna | |
7 | 50.02 | Nicola Sanders | Great Britain | 3 March 2007 | Birmingham | |
8 | 50.04 | Olesya Krasnomovets | Russia | 18 February 2006 | Moscow | |
9 | 50.15 | Olga Zaytseva | Russia | 25 January 2006 | Moscow | |
Talitha Diggs | United States | 25 February 2023 | Fayetteville | [54] | ||
11 | 50.21 | Vania Stambolova | Bulgaria | 12 March 2006 | Moscow | |
Shaunae Miller-Uibo | Bahamas | 13 February 2021 | New York City | [55] | ||
13 | 50.23 | Irina Privalova | Russia | 12 March 1995 | Barcelona | |
14 | 50.28 | Petra Müller | East Germany | 6 March 1988 | Budapest | |
15 | 50.33 | Rhasidat Adeleke | Ireland | 25 February 2023 | Lubbock | [56] |
16 | 50.34 | Christine Amertil | Bahamas | 12 March 2006 | Moscow | |
Kendall Ellis | United States | 10 March 2018 | College Station | |||
Lieke Klaver | Netherlands | 19 February 2023 | Apeldoorn | [57] | ||
19 | 50.36 | Sydney McLaughlin | United States | 10 March 2018 | College Station | |
20 | 50.37 | Natalya Antyukh | Russia | 18 February 2006 | Moscow | |
21 | 50.40 | Dagmar Neubauer | East Germany | 2 February 1984 | Vienna | |
22 | 50.41 | Svetlana Pospelova | Russia | 5 March 2005 | Madrid | |
23 | 50.42 | Olga Kotlyarova | Russia | 27 January 2001 | Moscow | |
24 | 50.45 | Grit Breuer | Germany | 1 March 1998 | Valencia | |
25 | 50.46 A | Phyllis Francis | United States | 15 March 2014 | Albuquerque |
Notes
Below is a list of other times equal or superior to 50.46:
- Jarmila Kratochvílová also ran 49.64 (1981) and 49.69 (1983).
- Femke Bol also ran 49.85 (2023), 49.96 (2023), 50.20 (2023) and 50.30 (2022).
- Taťána Kocembová also ran 49.97 (1984).
- Natalya Nazarova also ran 49.98 (2006).
- Olesya Krasnomovets also ran 50.04 (12 March 2006).
- Rhasidat Adeleke also ran 50.45 (4 February 2023, 11 March 2023).
Fastest relay splits
Men
|
Women
|
Most successful athletes
3 or more 400-metre victories at the Olympic Games and World Championships:
- 6 wins: Michael Johnson (USA) - Olympic Champion in 1996 and 2000, World Champion in 1993, 1995, 1997 and 1999.
- 4 wins: Marie-Jose Perec (FRA) - Olympic Champion in 1992 and 1996, World Champion in 1991 and 1995.
- 3 wins: Cathy Freeman (AUS) - Olympic Champion in 2000, World Champion in 1997 and 1999.
- 3 wins: Jeremy Wariner (USA) - Olympic Champion in 2004, World Champion in 2005 and 2007.
- 3 wins: Christine Ohuruogu (GBR) - Olympic Champion in 2008, World Champion in 2007 and 2013.
- 3 wins: LaShawn Merritt (USA) - Olympic Champion in 2008, World Champion in 2009 and 2013.
- 3 wins: Wayde van Niekerk (RSA) - Olympic Champion in 2016, World Champion in 2015 and 2017.
- 3 wins: Shaunae Miller-Uibo (BAH) - Olympic Champion in 2016 and 2020, World Champion in 2022.
The Olympic champion has frequently won a second gold medal in the 4 × 400 metres relay. This has been accomplished 14 times by men; Charles Reidpath, Ray Barbuti, Bill Carr, George Rhoden, Charles Jenkins, Otis Davis, Mike Larrabee, Lee Evans, Viktor Markin, Alonzo Babers, Steve Lewis, Quincy Watts, Jeremy Wariner and LaShawn Merritt; and 4 times by women; Monika Zehrt, Valerie Brisco-Hooks, Olga Bryzgina and Sanya Richards-Ross. All but Rhoden, Markin, Zehrt and Bryzgina ran on American relay teams. Injured after his double in 1996, Johnson also accomplished the feat in 2000 only to have it disqualified when his teammate Antonio Pettigrew admitted to doping.
Olympic medalists
Men
Women
World Championships medalists
Men
Women
§ : awarded following doping disqualification.
World Indoor Championships medalists
Men
Women
- A Known as the World Indoor Games
Season's bests
Notes and references
- Canadian Journal of Applied Sport Sciences, "Aerobic versus anaerobic training for success in various athletic events" by Shepard, R. J., 1978
- "Who is Oscar Pistorius ??? « Flightunit : News, Tips, Music, video, games & more". Archived from the original on 17 August 2012. Retrieved 2 September 2012.
- "Men's outdoor 400 Metres". iaaf.org. IAAF. Retrieved 21 December 2018.
- "Women's outdoor 400 Metres". iaaf.org. IAAF. Retrieved 21 December 2018.
- "Senior Outdoor 400 Metres Men". World Athletics. Retrieved 12 June 2021.
- "All-time men's best 400m". alltime-athletics.com. 8 January 2017. Retrieved 31 January 2017.
- "Men's 400m Results" (PDF). Rio 2016 official website. 14 August 2016. Archived from the original (PDF) on 20 September 2016. Retrieved 15 August 2016.
- "400 Metres Result | 7th IAAF World Championships in Athletics". worldathletics.org. Retrieved 1 June 2023.
- "400 Metres Result | 11th IAAF World Championships in Athletics". worldathletics.org. Retrieved 1 June 2023.
- "61st ANNUAL MT. SAC RELAYS". rtspt.com. RecordTiming. 20 April 2019. Retrieved 20 April 2019.
- "400 Metres Result | 15th IAAF World Championships". worldathletics.org. Retrieved 1 June 2023.
- "400m Results" (PDF). IAAF. 4 October 2019. Retrieved 6 October 2019.
- "400 Metres Result | IAAF World Athletics Championships, DOHA 2019". worldathletics.org. Retrieved 1 June 2023.
- Karen Rosen (26 June 2022). "McLaughlin breaks world 400m hurdles record with 51.41 at US Championships". World Athletics. Retrieved 28 June 2022.
- Cathal Dennehy (29 May 2022). "Norman reigns in fierce 400m clash with record run in Eugene". World Athletics. Retrieved 15 June 2022.
- "Wanda Diamond League Hayward Field - Eugene, OR (USA) 27th - 28th May 2022 Results 400m Men" (PDF). Retrieved 1 June 2023.
- "IAAF DIAMOND LEAGUE Lausanne (SUI) 6 July 2017 Results 400m Men" (PDF). Retrieved 1 June 2023.
- Roy Jordan (28 July 2019). "Kendricks tops 6.06m in Des Moines". IAAF. Retrieved 29 July 2019.
- "400m Results". IAAF. 26 August 2015. Retrieved 26 August 2015.
- Karen Rosen (26 June 2022). "McLaughlin breaks world 400m hurdles record with 51.41 at US Championships". World Athletics. Retrieved 28 June 2022.
- "400m Results" (PDF). www.sep-olympic.ch. 5 July 2015. Archived from the original (PDF) on 14 July 2015. Retrieved 5 July 2015.
- "400m". Archived from the original on 8 July 2014. Retrieved 3 July 2014.
- Jess Whittington (12 June 2021). "Burrell breaks world U20 400m hurdles record in Eugene". World Athletics. Retrieved 29 June 2021.
- "Tebogo sends Gaborone into raptures with 200m triumph". World Athletics. 29 April 2023. Retrieved 4 May 2023.
- "400m Men - Heats Results". IAAF. 23 August 2015. Retrieved 23 August 2015.
- "Men's 400m Semifinal Results Summary" (PDF). olympics.com. 2 August 2021. Archived from the original (PDF) on 9 October 2021. Retrieved 17 August 2021.
- Roy Jordan (9 June 2018). "Benjamin and Norman break collegiate records at NCAA Championships". IAAF. Retrieved 13 June 2018.
- "400m Results" (PDF). sportresult.com. 6 July 2017. Retrieved 9 July 2017.
- "Men's 400m Results".
- "Toplists - All time Top lists - Senior Outdoor 400 Metres Women". World Athletics. Retrieved 17 April 2021.
- "All-time women's best 400m". alltime-athletics.com. 26 November 2016. Retrieved 31 January 2017.
- "400m Results" (PDF). IAAF. 3 October 2019. Retrieved 4 October 2019.
- "McLaughlin-Levrone cruises to 400m win at US Championships | REPORT | World Athletics". worldathletics.org. Retrieved 9 July 2023.
- "400m Final Results" (PDF). World Athletics. 23 August 2023. Retrieved 24 August 2023.
- "Wilson clocks 49.13 for 400m, Hibbert breaks world U20 triple jump record with 17.87m | REPORT | World Athletics". worldathletics.org. Retrieved 14 May 2023.
- "400m Result" (PDF). flashresult.ncaa.com. 10 June 2023. Retrieved 12 June 2023.
- "400m Results". IAAF. 27 August 2015. Retrieved 27 August 2015.
- Pavitt, Michael (26 November 2019). "CAS confirm bans against two Russian athletes over London 2012 retests". Inside the Games. Retrieved 12 April 2021.
- "Toplists - All time Top lists - Senior Indoor 400 Metres Men". World Athletics. Retrieved 13 March 2021.
- "400m Result" (PDF). Flash Results. 12 March 2022. Retrieved 14 March 2022.
- "Results: Men 400 M (Finals)". Flash Results. 13 March 2021. Retrieved 13 March 2021.
- "400m Result" (PDF). flashresults.com. 25 February 2023. Retrieved 4 March 2023.
- "Alfred, Garland and Wilson threaten world records at NCAA Indoor Championships | REPORT | World Athletics". www.worldathletics.org. Retrieved 12 March 2023.
- "400m Results". flashresults.com. 9 March 2019. Retrieved 10 March 2019.
- "400m Result" (PDF). Flash Results. 11 March 2023. Retrieved 18 March 2023.
- "400m Results" (PDF). World Athletics. 19 March 2022. Retrieved 19 March 2022.
- "400m Result" (PDF). flashresults.com. 26 February 2022. Retrieved 27 February 2022.
- "400m Final Results" (PDF). EAA. 2 March 2019. Archived from the original (PDF) on 23 March 2019. Retrieved 10 March 2019.
- "400m Results" (PDF). World Athletics. 19 March 2022. Retrieved 19 March 2022.
- "400m Result" (PDF). flashresults.com. 25 February 2023. Retrieved 4 March 2023.
- "400m Result" (PDF). Flash Results. 11 March 2023. Retrieved 18 March 2023.
- "Senior Indoor 400 Metres Women". iaaf.org. IAAF. Retrieved 21 December 2018.
- Mills, Steven (19 February 2023). "World record! Bol clocks 49.26 at the Dutch Indoor Championships". European Athletics. Retrieved 19 February 2023.
- "Weekend Recap: All-Time Marks Canvas Conference Championships Weekend". USTFCCCA. 25 February 2023. Retrieved 25 February 2023.
- Taylor Dutch (14 February 2021). "Three American Records and 10 National Records Fall at the New Balance Indoor Grand Prix". runnersworld.com. Retrieved 23 February 2021.
- "Weekend Recap: All-Time Marks Canvas Conference Championships Weekend". USTFCCCA. 25 February 2023. Retrieved 25 February 2023.
- Mills, Steven (19 February 2023). "World record! Bol clocks 49.26 at the Dutch Indoor Championships". European Athletics. Retrieved 19 February 2023.
- "4x400 Metres Relay Icons". Retrieved 10 June 2018.
Jeremy Wariner: The two-time world 400m champion was a key member of the USA 4x400m squad in the 2000s, picking up two Olympic relay golds and three world titles. He also boasts the second-fastest relay split in history with his 42.93 from the 2007 World Championships.
- "Men's 4×400m Relay Results". ncaa.com. 27 May 2018. Retrieved 28 May 2018.
- "Men's 4 x 400m Relay Final Results" (PDF). Archived from the original (PDF) on 20 September 2016. Retrieved 23 August 2016.