This article was co-authored by JoAnna Minneci. JoAnna Minneci is a Professional Chef based in the Nashville, Tennessee area. With more than 18 years of experience, Chef JoAnna specializes in teaching others how to cook through private cooking lessons, team-building events, and wellness and nutrition classes. She has also appeared in numerous television shows on networks such as Bravo and Food Network. Chef JoAnna received Culinary Arts training from the Art Institute of California at Los Angeles. She is also certified in sanitation, nutrition, kitchen management, and cost control.
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Brown rice is much more nutritious than white rice and makes for a healthy, yet filling meal. Cooking brown rice is easy and basic, but it takes a little more water and time than regular white rice. Here's how to do it, using multiple cooking methods.
- Prep time: 10 minutes
- Cook time: 40-50 minutes
- Total time: 50-60 minutes
Steps
In a Saucepan
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1Select a large saucepan with a tight fitting lid.
- A large saucepan is better for cooking rice than a smaller one as it has a greater cooking surface. This allows the water in the saucepan to heat more evenly, leading to a greater level of consistency in the cooked rice.
- A tight fitting lid prevents steam from escaping when cooking.
- When you cook rice, follow the instructions on the package because it differs for different kinds of rice and recipes.
- If you cook one and a half cups of rice with three cups of water, you can bring it to a boil and turn it off. Do not remove the lid. There will be fewer chances of overcooking the rice.
- If you use more than three cups of water, you may need to let it simmer for a while.
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2Measure the rice. About 1 cup (225 g) of uncooked rice will yield approximately 3 cups (750 g) of cooked rice. Rinse the rice thoroughly in a sieve or strainer until the water runs clear. Add to saucepan.
- For softer rice, soak the grains in cold water for 45 minutes to an hour before cooking. This allows the water to penetrate the outer bran layers.
- Optionally, you can heat a little oil in the saucepan over medium heat and fry the rice for a moment before adding the water. This helps build flavor, but is definitely optional.
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3Measure the water. Add 2 1⁄2 cups (590 mL) of water for every 1 cup (225 g) of brown rice. Lightly salt the water with about a teaspoon of salt. Stir once.
- Other liquids, such as vegetable or chicken stock are also good for cooking rice and adding flavor.
- It is important to accurately measure the correct amount of water or broth for the amount of rice you’re cooking, otherwise your finished product might turn out burnt or mushy.
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4Bring the saucepan to a boil. Then reduce the heat to low and simmer, covering the saucepan with a lid, until the rice is tender and the majority of liquid has been absorbed. Cooking time will vary according to the stove used.
- Brown rice usually takes between 40 and 50 minutes to cook, however, you should begin checking it after 30 minutes to prevent it from burning.
- Simmer the rice on the coolest burner on your stove, or on a simmer ring. The rice should be bubbling very slightly.
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5Leave to rest. Once the rice has finished cooking and all the water has boiled off, leave it to rest, with the lid on, for a minimum of five minutes. The rice will firm up as it cools slightly, allowing you to serve long, fluffy, unbroken grains of rice.
- After the resting period, remove the lid and fluff up the rice with a fork - it should be light and fragrant!
- Serve immediately, or let the rice cool for half an hour then refrigerate for future lunches.
In the Oven
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1Preheat the oven. Preheat the oven to a temperature of 375 °F (191 °C).
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2Measure the rice. Measure out 1 1/2 cups (340 g) of brown rice. Rinse the rice thoroughly in a sieve or strainer until the water runs clear. Place the rice into an 8 in (20 cm) square glass baking dish.
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3Boil the water. Bring 2 1⁄2 cups (590 mL) of water, 1 tablespoon of butter and 1 teaspoon of salt to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir once to combine, and cover the dish tightly with heavy-duty aluminum foil.
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4Bake. Bake the rice on the middle rack of the oven for 1 hour. After 1 hour, remove the aluminium foil and fluff the rice with a fork. Serve immediately.
In a Rice Cooker
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1Measure the rice. Measure out the amount of rice you wish to cook, usually 1 cup (225 g). Rinse the rice thoroughly in cold water, then soak for 45 minutes. This will help to soften the rice.
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2Drain the rice. Drain the rice and pour into the inner vessel of the rice cooker.
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3Add the water. Pour water into the rice cooker until it reaches the 2 1⁄2 to 3 c (590 to 710 mL) mark, depending on how soft you like your rice. Add a 1/2 teaspoon of salt.
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4Turn on the rice cooker. Fit the lid of the rice cooker on securely, plug it in, and press the switch to turn the cooker to cooking mode. The red light should be on.
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5Leave to cook. Leave the rice to cook for approximately 45 minutes. When the rice is cooked, the cooker should automatically switch to "warm" mode. Fluff the rice up with a fork before serving.
In the Microwave
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1Prepare the dish. Add 3 cups (710 mL) of water and 1 tablespoon (15 mL) of oil to a 2 1⁄2 qt (2.4 L) microwave-safe dish with a lid. Crumble 2 chicken bullion cubes into the water (optional).
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2Measure the rice. Measure out 1 cup (225 g) of brown rice. Rinse thoroughly in a sieve until the water runs clear. Sprinkle the rice into the water-filled dish and give it a small stir to combine.
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3Microwave the rice. Place the dish in the microwave and cook, uncovered, for 10 minutes on high power. Then cover the dish, without stirring the rice, then cook for 30 minutes on 50% power.
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4Let it rest. Leave the microwave door closed and let the dish sit in it for 10 minutes. Then remove the dish from the microwave and fluff the rice with a fork. Serve.
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5Finished.
Community Q&A
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QuestionI'm confused about the measurement of the water. It's 2 1/2 cups, but it two one-half cups or two and a half cups?Community AnswerFor one cup of rice, it's two (2) and 1/2 cups of water (rice usually needs a bit more than two parts water to one part rice).
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QuestionDoes this work for white rice, too?QamarTop AnswererWhite rice is made a little differently. Check out our guide on how to cook white rice for steps on how to make it correctly.
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QuestionWhat is the ratio of water to rice?Community AnswerYou should use 2.5 cups (590 mL) of water for every 1 cup (225 g) of brown rice. Be aware that this is quite a bit more water than for regular white rice.
References
- http://www.eatingwell.com/blogs/healthy_cooking_blog/how_to_cook_brown_rice_perfectly
- https://www.thekitchn.com/how-to-cook-brown-rice-113856
- http://www.foodnetwork.com/recipes/alton-brown/baked-brown-rice-recipe/index.html
- http://www.padhuskitchen.com/2010/12/how-to-cook-brown-rice-in-rice-cooker.html
About This Article
To cook brown rice, first soak the rice in a bowl of water for 15 minutes. Soaking the rice first will help it cook faster. Next, add 2 cups (475 milliliters) of water for every 1 cup of rice to a pot and bring it to a boil. Add a pinch of salt to enhance the flavor of the rice. Scoop the rice into the pot of boiling water with a spoon, then wait for the water to come to a rolling boil again. Now, reduce the heat to medium, and let the rice simmer uncovered for 15 minutes or until it’s chewy and tender. Drain the rice in a colander, and enjoy!