This article was co-authored by Susan Pazak, PhD and by wikiHow staff writer, Aly Rusciano. Dr. Susan Pazak is a Licensed Clinical Psychologist & Professional Life Coach. With more than 21 years of experience, she specializes in treating adolescents and adults with psychological issues using cognitive behavioral therapy, symptom reduction skills, and behavior modification techniques. She has been featured in numerous media outlets and shows, including “My Strange Addiction". Dr. Pazak holds a BA in Psychology with a minor in Communications from The University of Pittsburgh, an MA in Clinical Psychology from Pepperdine University, and a PhD in Clinical Psychology from Alliant International University.
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Life can get hectic, and it can be hard to find time to spend with your partner—let alone finding fun ways to bond with them! You want to strengthen your relationship, but how can you do that in a fun way when you have so many other things to do? We know finding time to spend with your partner can be hard, so we’ve compiled a list to make things a little easier! Here are some activities and adventurous dating ideas you can add to your routine to get closer to your partner.
Steps
Expert Q&A
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QuestionWhat are some relationship building activities?Susan Pazak, PhDDr. Susan Pazak is a Licensed Clinical Psychologist & Professional Life Coach. With more than 21 years of experience, she specializes in treating adolescents and adults with psychological issues using cognitive behavioral therapy, symptom reduction skills, and behavior modification techniques. She has been featured in numerous media outlets and shows, including “My Strange Addiction". Dr. Pazak holds a BA in Psychology with a minor in Communications from The University of Pittsburgh, an MA in Clinical Psychology from Pepperdine University, and a PhD in Clinical Psychology from Alliant International University.
Licensed Clinical Psychologist & Professional Life CoachDoing things that express emotion really helps with bonding in a relationship. Emotional activities lead to emotional intimacy, which enhances physical intimacy. Activities that involve laughter or tears are especially good for bonding!
References
- ↑ Susan Pazak, PhD. Licensed Clinical Psychologist & Professional Life Coach. Expert Interview. 22 February 2022.
- ↑ https://www.purewow.com/wellness/hobbies-for-couples
- ↑ Susan Pazak, PhD. Licensed Clinical Psychologist & Professional Life Coach. Expert Interview. 22 February 2022.
- ↑ https://www.inc.com/jim-haudan/20-questions-to-make-meaningful-connections.html
- ↑ Susan Pazak, PhD. Licensed Clinical Psychologist & Professional Life Coach. Expert Interview. 22 February 2022.
- ↑ https://ideas.ted.com/how-to-build-closer-relationships/
- ↑ Susan Pazak, PhD. Licensed Clinical Psychologist & Professional Life Coach. Expert Interview. 22 February 2022.
- ↑ https://bestlifeonline.com/bonding-activities-married-couples/
- ↑ https://www.psychologytoday.com/us/blog/compassion-matters/201805/5-ways-get-closer-each-other-today
- ↑ Susan Pazak, PhD. Licensed Clinical Psychologist & Professional Life Coach. Expert Interview. 22 February 2022.
- ↑ https://www.psychologytoday.com/us/blog/compassion-matters/201706/5-ways-partners-can-really-get-closer-each-other
- ↑ https://www.psychologytoday.com/us/blog/meet-catch-and-keep/201401/5-reasons-why-couples-who-sweat-together-stay-together
- ↑ https://ideas.ted.com/how-to-build-closer-relationships/
- ↑ Susan Pazak, PhD. Licensed Clinical Psychologist & Professional Life Coach. Expert Interview. 22 February 2022.
- ↑ https://bestlifeonline.com/bonding-activities-married-couples/
- ↑ https://www.purewow.com/wellness/hobbies-for-couples
- ↑ https://www.psychologytoday.com/us/blog/compassion-matters/201805/5-ways-get-closer-each-other-today
- ↑ https://smartcouples.ifas.ufl.edu/dating/having-fun-and-staying-close/101-fun-dating-ideas/
- ↑ https://bestlifeonline.com/bonding-activities-married-couples/
- ↑ https://bestlifeonline.com/bonding-activities-married-couples/
- ↑ https://bestlifeonline.com/bonding-activities-married-couples/
- ↑ https://www.psychologytoday.com/us/blog/compassion-matters/201805/5-ways-get-closer-each-other-today
- ↑ https://www.psychologytoday.com/us/blog/compassion-matters/201805/5-ways-get-closer-each-other-today
- ↑ https://hellogiggles.com/love-sex/feel-closer-to-your-partner/