This article was co-authored by Jennifer McVey, Cht and by wikiHow staff writer, Savannah Vold. Jennifer McVey is a Spiritualist, Seer, and the Spiritual Director of Spiritual Answers and Solutions. With more than 22 years of experience, she specializes in manifesting, ghosts and spirit attachments, hypnotherapy, channeling, and spiritually based life coaching. Jennifer has also published 13 Affirmation Image and six Word Search Puzzle books in spirituality and self-help and has produced over 600 audio sessions.
There are 8 references cited in this article, which can be found at the bottom of the page.
The heart chakra is one of 7 powerful energy centers in the body associated with emotions such as love, hate, and fear.[1] {endbold} Whether you want to manifest love, improve your relationship with yourself or forgive, these 75 powerful heart chakra affirmations will get you back to feeling your best! Say these affirmations every day to attract the positive vibes you deserve.
Things You Should Know
- The heart chakra is associated with emotions like love, hate, and fear. Heart chakra affirmations can help manifest love and get you thinking positively.
- Use heart chakra affirmations to unblock pent-up negative feelings of unworthiness of love, poor self-image, and inability to forgive.
- Build healthy relationships by exhibiting qualities you admire, such as kindness and trustworthiness, to encourage your loved ones to treat you similarly.[2] {endbold}
- Affirm your self-worth by treating yourself with respect. You wouldn’t talk down to someone you admire, so don’t speak ill of yourself.[3] {endbold}
Steps
Heart Chakra Affirmations
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1I am worthy of love.
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2I believe in love, and love believes in me.Advertisement
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3I receive respect, trust, and kindness from my relationships.
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4Love encompasses all aspects of my life.
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5Love will find me at the perfect time.
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6I love to express my love to others.
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7The universe guides me toward love every day.
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8My heart is open to receive love into my life.
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9The more love I put out, the more love I get back.
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10The universe loves me.
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11My relationships are fulfilling.
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12I always get the love I deserve.
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13I enrich my relationships with positivity.
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14I find beauty in living every day.
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15I am ready to accept love in my life.
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16I find good qualities in everyone I meet.
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17I never settle for less than I deserve.
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18Love follows me wherever I go.
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19I am lucky in love.
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20Love radiates within me.
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21Lasting love starts with me.
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22My heart is protected.
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23I do not fear new relationships.[4]
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24I am a vessel for love and acceptance.
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25I am attracting my perfect partner.
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26My body is a miracle.
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27My beauty radiates to those around me.
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28I love myself the way I am.
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29I am proud of my accomplishments.
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30I deserve respect because I respect myself.
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31I do not fear my body– I honor it.
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32I make myself proud every day.
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33I am intelligent, kind, and beautiful.
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34I nurture my body as my body nurtures me.
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35I am my own best friend.
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36I am blessed to be me.
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37The universe always has my back.
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38I learn and grow from mistakes.[5]
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39I am grateful for the life I lead.
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40I am good, so I attract goodness.
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41I let go of what I can’t control.
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42I do not strive for perfection– I strive for happiness.
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43I find joy in every day.
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44Loving myself is easy.
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45I allow myself to express emotions freely.
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46I listen to my body and give it what it needs.
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47Each day brings me more opportunities to do what I love.
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48I am capable of achieving my goals.
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49I trust myself.
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50I am thoughtful and make good decisions.[6]
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51I accept the past and learn from it.
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52I am free to move on.
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53I am worthy of infinite opportunities.
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54I do not let negative experiences define me.
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55I have faith in a bright future.
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56I am free of resentment.
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57I have the power to set myself free.
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58I forgive people for their mistakes.
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59I have good intentions for the future.
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60I am capable of bettering myself.
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61I am not responsible for the actions of others.
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62I have the strength to move forward.
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63I use my life experience to better my future.
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64I am not scared of new opportunities.
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65I trust in the universe’s path for me.
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66I am a problem solver.
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67I do not worry about the past because I believe in the future.
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68I can forgive myself and others.[7]
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69Releasing resentment uplifts me.
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70I improve all areas of my life by letting go.
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71I open myself up to new experiences.
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72My past does not limit my future.
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73I am free to do what makes me happy.[8]
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74I am protected by the universe.
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75All is well.
References
- ↑ https://www.artofliving.org/us-en/meditation/chakras/heart-chakra-fourth
- ↑ https://www.healthdirect.gov.au/building-and-maintaining-healthy-relationships
- ↑ https://www.psychologytoday.com/us/blog/turning-straw-gold/201502/how-talk-yourself
- ↑ https://www.psychologytoday.com/us/blog/compassion-matters/201402/5-ways-overcome-your-fear-love
- ↑ https://www.forbes.com/sites/amymorin/2017/07/17/5-ways-to-turn-your-mistake-into-a-valuable-life-lesson/?sh=79487dca1c01
- ↑ https://hbr.org/2022/03/how-to-make-great-decisions-quickly
- ↑ https://www.psychologytoday.com/us/articles/202201/how-forgive-yourself
- ↑ https://www.helpguide.org/articles/mental-health/cultivating-happiness.htm