List of soy-based foods

This is a list of soy-based foods. The soybean is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO). Many foods and dishes are prepared using soybeans as a primary ingredient.

Sliced tempeh

Soy-based foods
Aburaage is a Japanese food product made from soybeans.
Nattō typically is eaten with rice
A cup of hot soy milk
Soy nuts
  • Abura-age – Deep-fried tofu slices
  • Cheonggukjang – Korean fermented soybeans
  • Doenjang – Fermented soybean paste[1]
  • Doubanjiang – Chinese spicy bean paste ingredient
  • Douchi – Fermented and salted black soybean
  • Dougan
  • Edamame – Immature soybean pod used as a specialty food
  • Fermented bean paste – Fermented foods made from ground soybeans
  • Kinako – Roasted soybean flour
  • Kinema – Nepali fermented soybean
  • Koya dofu – Type of tofu
  • Lufu (food) – Type of fermented bean curd
  • Mamenori – Thin wrappers of soybean paper used as a substitute for nori
  • Miso – Traditional Japanese seasoning
  • Nattō – Traditional Japanese food made from fermented soybeans
  • Okara (food) – Byproduct of tofu production
  • Oncom – Indonesian traditional fermented dish
  • Soup soy sauce – Type of Korean soy sauce
  • Soybean – Legume grown for its edible bean
  • Soybean oil – Oil obtained from seeds of soya plant
  • Soybean sprout – Culinary vegetable
  • Soy milk – Beverage made from soyabeans
  • Soy molasses – Viscous syrup with a typical bittersweet flavor
  • Soy nut – Soaked, drained and baked soybeans
  • Soy protein – A protein that is isolated from soybean
  • Soy sauce – East Asian liquid condiment
  • Soy yogurt – A yogurt-like product prepared with soy milk
  • Sweet bean sauce – Sweet savory sauce used in Chinese and Korean cuisines
  • Tauco – Indonesian fermented bean paste
  • Tempeh – Soy product from Indonesia, used as protein source
  • Textured vegetable protein – Defatted soy flour food product
  • Thua nao – Traditional Shan food made from fermented soybeans
  • Tofu – Soy-based food used as a protein source
    • Fermented bean curd – Chinese condiment
    • Stinky tofu – Chinese fermented tofu with a strong odor
    • Tofu skin – Chinese and Japanese food made from soybeans
      • Bai ye – Chinese and Japanese food made from soybeans
      • Tofu skin roll – Chinese wrap dish
  • Tương
  • Yellow soybean paste – Chinese fermented soybean paste

Dishes
Soy sauce chicken
  • Agedashi dōfu – Japanese tofu dish
  • Dubu kimchi – tofu with stir-fried kimchi
  • Hiyayakko – Japanese tofu dish
  • Kongguksu – Korean noodle dish
  • Mapo doufu – Sichuan cuisine dish
  • Soy sauce chicken – Traditional Cantonese dish
  • Sukiyaki – Japanese hot pot dish
  • Sundubu jjigae – Korean traditional soft tofu stew
  • Tahu goreng – Southeast Asian fried tofu dish
  • Teriyaki – Japanese marinade
  • Yong Tau Foo – Tofu filled with ground meat or fish
  • Zunda – Japanese regional cuisine

Product brands
An ice cream sandwich made by Tofutti

See also

References
Wikimedia Commons has media related to Soy foods.
  1. Tamang, J.P. (2016). Ethnic Fermented Foods and Alcoholic Beverages of Asia. Springer India. p. 268. ISBN 978-81-322-2800-4. Retrieved June 10, 2022.
This article is issued from Wikipedia. The text is licensed under Creative Commons - Attribution - Sharealike. Additional terms may apply for the media files.